Silong Yang

12 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:29:36

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:39

SLED PUSH

02:51

SLED PULL

06:12

BURPEE BJ

06:49

ROWING

04:59

FARMERS CARRY

02:31

SANDBAG LUNGES

05:22

WALL BALLS

06:28

BEST ROXZONE

08:01

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chengdu 2026 AUG 2026 with Erwan Desvalois & Vivian Long Yan Cheng	DOUBLES MIXED	01:19:09	05:18	04:29	02:21	04:00	03:07	04:54	02:00	04:23	04:47	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Tianlong Yang & JIAJUN ZHANG	DOUBLES MEN	01:20:31	06:48	04:10	01:42	03:00	03:13	04:18	01:41	04:01	05:16	RACE VIEW → \| COMPARE
HYROX Barcelona 2026 MAY 2026	OPEN MEN	01:29:36	08:01	05:02	03:09	06:12	06:50	04:59	02:31	05:22	06:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Jiaoling Bu & Zilong Yang	DOUBLES MIXED	01:20:38	10:52	04:22	02:24	03:54	03:00	04:33	02:00	04:07	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Lingxin Zhang & Zilong Yang	DOUBLES MIXED	01:47:56	--:--	04:16	02:08	04:21	03:52	05:30	01:53	04:58	04:24	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with 迎祥解 & Zilong Yang	DOUBLES MEN	01:19:06	07:45	04:00	01:47	03:28	03:01	04:24	01:35	04:27	03:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Lingxin Zhang & Zilong Yang	DOUBLES MIXED	01:47:56	--:--	04:16	02:08	04:21	03:52	05:30	01:53	04:58	04:24	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Rasmus Münter	DOUBLES MEN	01:20:58	09:32	04:11	02:51	03:33	04:21	04:42	01:35	03:31	04:17	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024	OPEN MEN	01:47:48	10:48	04:39	02:51	07:09	08:28	05:24	02:37	07:51	11:05	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	OPEN MEN	01:43:17	10:07	05:11	04:13	07:02	06:49	05:29	03:15	06:08	10:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Long Yan Choi & Sze Lam Cheng	DOUBLES WOMEN	01:42:45	--:--	05:04	02:10	05:48	05:52	05:28	02:12	04:17	03:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Long Yan Choi & Sze Lam Cheng	DOUBLES WOMEN	01:42:45	--:--	05:04	02:10	05:48	05:52	05:28	02:12	04:17	03:14	RACE VIEW → \| COMPARE

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Silong Yang

PERSONAL BESTS BY STATION

RACE HISTORY

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