M
DOUBLES MIXED
MEN
Mandy Lau
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:21
SLED PUSH
02:04
SLED PULL
04:03
BURPEE BJ
03:15
ROWING
04:42
FARMERS CARRY
01:44
SANDBAG LUNGES
04:20
WALL BALLS
03:51
BEST ROXZONE
09:38
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:59:52 | 15:10 | 05:16 | 02:04 | 05:04 | 06:25 | 06:10 | 02:35 | 04:30 | 06:44 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Cheema B.S.
|
DOUBLES MIXED | 01:26:17 | --:-- | 04:21 | 02:41 | 04:38 | 03:31 | 04:45 | 01:44 | 04:20 | 03:51 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Vienna Li
|
DOUBLES WOMEN | 01:49:39 | 16:32 | 06:12 | 02:15 | 06:41 | 04:07 | 05:31 | 01:53 | 05:39 | 08:38 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Vienna Li
|
DOUBLES WOMEN | 01:56:03 | --:-- | 05:58 | 02:44 | 06:46 | 05:36 | 05:59 | 02:07 | 07:14 | 07:25 | |
|
HYROX Beijing 2025
JAN 2026
with
Stevun Vongtongtip
|
DOUBLES MIXED | 01:26:05 | 09:38 | 04:36 | 02:21 | 04:03 | 03:15 | 04:42 | 02:00 | 05:23 | 04:30 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Cheema B.S.
|
DOUBLES MIXED | 01:26:17 | --:-- | 04:21 | 02:41 | 04:38 | 03:31 | 04:45 | 01:44 | 04:20 | 03:51 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Vienna Li
|
DOUBLES WOMEN | 01:56:03 | --:-- | 05:58 | 02:44 | 06:46 | 05:36 | 05:59 | 02:07 | 07:14 | 07:25 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Joyce Kwok
|
DOUBLES WOMEN | 01:57:02 | 10:45 | 05:00 | 02:19 | 07:50 | 06:33 | 05:27 | 01:55 | 06:25 | 08:00 |
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