Joyce Kwok

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:31:35

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:44

SLED PUSH

03:46

SLED PULL

05:35

BURPEE BJ

05:50

ROWING

04:54

FARMERS CARRY

02:31

SANDBAG LUNGES

04:47

WALL BALLS

03:55

BEST ROXZONE

07:07

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Nicole Kwan	DOUBLES WOMEN	01:24:31	--:--	05:13	01:59	04:52	03:30	05:32	01:39	03:38	05:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Laurence Yuen	DOUBLES MIXED	01:36:22	11:59	04:55	04:30	04:59	04:19	05:29	02:07	07:58	09:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Nicole Kwan	DOUBLES WOMEN	01:24:31	--:--	05:13	01:59	04:52	03:30	05:32	01:39	03:38	05:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Mandy Lau	DOUBLES WOMEN	01:57:02	10:45	05:00	02:19	07:50	06:33	05:27	01:55	06:25	08:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN WOMEN	01:31:35	07:07	04:44	03:46	05:35	05:50	04:54	02:31	04:47	03:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Wendy Wong	DOUBLES WOMEN	01:42:16	--:--	05:18	01:52	04:35	04:10	00:54	02:46	04:22	03:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Wendy Wong	DOUBLES WOMEN	01:42:16	--:--	05:18	01:52	04:35	04:10	00:54	02:46	04:22	03:14	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.