P
PRO MEN
MEN
Paul Poon
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:53
SLED PUSH
03:28
SLED PULL
05:48
BURPEE BJ
04:52
ROWING
05:07
FARMERS CARRY
02:19
SANDBAG LUNGES
04:21
WALL BALLS
06:24
BEST ROXZONE
06:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
PRO MEN | 02:00:50 | 15:23 | 05:11 | 05:58 | 09:53 | 05:15 | 05:23 | 04:07 | 06:50 | 10:49 | |
|
HYROX Bangkok 2026
MAR 2026
|
OPEN MEN | 01:38:12 | 12:34 | 05:02 | 03:28 | 06:00 | 06:11 | 05:07 | 02:50 | 05:02 | 06:24 | |
|
HYROX Bangkok 2026
MAR 2026
with
Sandra Wong
|
DOUBLES MIXED | 01:42:44 | 15:03 | 05:11 | 03:06 | 05:57 | 04:23 | 05:16 | 02:08 | 05:05 | 06:08 | |
|
HYROX Shanghai 2026
MAR 2026
|
OPEN MEN | 01:38:36 | 11:06 | 05:04 | 03:57 | 06:54 | 04:52 | 06:04 | 02:23 | 04:36 | 08:31 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:44:50 | 15:40 | 04:53 | 04:12 | 06:07 | 05:56 | 05:27 | 02:51 | 04:52 | 08:49 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Sandra Wong
|
DOUBLES MIXED | 01:50:47 | 18:29 | 05:06 | 03:54 | 06:22 | 04:45 | 05:22 | 02:13 | 05:49 | 08:05 | |
|
HYROX Shenzhen 2025
DEC 2025
|
OPEN MEN | 01:35:51 | 06:35 | 05:10 | 03:33 | 05:48 | 05:15 | 05:28 | 02:19 | 04:21 | 07:40 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:42:57 | 09:22 | 05:07 | 04:22 | 06:26 | 05:10 | 05:33 | 02:33 | 04:43 | 10:48 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:42:57 | 09:22 | 05:07 | 04:22 | 06:26 | 05:10 | 05:33 | 02:33 | 04:43 | 10:48 |
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