S
DOUBLES MIXED
MEN
Sandra Wong
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:06
SLED PULL
04:27
BURPEE BJ
04:08
ROWING
04:40
FARMERS CARRY
01:51
SANDBAG LUNGES
05:05
WALL BALLS
04:49
BEST ROXZONE
10:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MIXED | 01:35:29 | 10:50 | 04:23 | 02:06 | 04:27 | 04:08 | 04:40 | 01:51 | 05:10 | 04:49 | |
|
HYROX Shenzhen 2026
AUG 2026
with
hoi Yan Ng
|
DOUBLES WOMEN | 01:57:21 | 17:26 | 05:26 | 02:34 | 06:00 | 07:07 | 06:10 | 01:58 | 05:06 | 05:50 | |
|
HYROX Bangkok 2026
MAR 2026
with
Paul Poon
|
DOUBLES MIXED | 01:42:44 | 15:03 | 05:11 | 03:06 | 05:57 | 04:23 | 05:16 | 02:08 | 05:05 | 06:08 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Paul Poon
|
DOUBLES MIXED | 01:50:47 | 18:29 | 05:06 | 03:54 | 06:22 | 04:45 | 05:22 | 02:13 | 05:49 | 08:05 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →