Pui Lam Wong

39 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:26:54

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:53

SLED PUSH

02:16

SLED PULL

04:28

BURPEE BJ

03:33

ROWING

04:50

FARMERS CARRY

01:57

SANDBAG LUNGES

03:27

WALL BALLS

05:00

BEST ROXZONE

06:42

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Mei Ching LEE & Pui Lam Fok	DOUBLES WOMEN	01:11:54	06:50	04:35	01:56	03:18	03:18	04:39	01:48	02:28	04:33	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Pui man Lam & Chun kit Yuen	DOUBLES MIXED	01:09:17	05:17	04:12	03:13	03:56	03:06	04:44	01:47	03:51	04:20	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Tsz Yin Chow	DOUBLES MIXED	01:16:27	08:44	04:13	02:02	03:27	02:25	04:30	01:36	03:07	04:06	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MIXED	01:19:27	07:59	04:38	02:52	06:11	03:34	04:03	04:44	03:00	03:44	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MIXED	01:21:21	08:12	05:27	04:11	04:33	03:05	04:53	02:23	04:15	05:22	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with PUI MAN MANDY YAU & ALVINA LAU	DOUBLES WOMEN	01:21:32	13:11	00:52	02:05	03:53	02:51	05:03	01:35	03:25	04:30	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Chun Yip Wong & Pui. Man CHAN	DOUBLES MIXED	01:25:22	10:28	04:33	02:40	04:12	03:20	05:05	01:57	04:28	04:56	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with PUI MAN LI & 翠伶张	DOUBLES WOMEN	01:34:27	10:21	05:07	02:26	06:55	03:10	05:31	01:47	03:37	09:50	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Yin Heidi Leung & Pui Man Ho	DOUBLES WOMEN	01:47:56	13:22	06:02	03:03	06:41	06:07	06:22	02:31	05:56	05:15	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Pui Lam Chan & 咏瑜屈	DOUBLES WOMEN	02:09:19	17:02	05:35	03:29	07:21	07:38	05:53	02:21	05:18	06:23	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Ian Hung & Pui man Chan	DOUBLES MIXED	01:21:15	08:41	04:36	02:16	04:58	03:38	04:57	01:44	04:33	04:17	RACE VIEW → \| COMPARE
HYROX Wuhan 2026 APR 2026	OPEN WOMEN	01:27:27	06:42	05:09	03:07	04:41	03:33	05:10	02:07	03:49	05:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Mei Ching Lee & Pui Lam Fok	DOUBLES WOMEN	01:16:45	11:02	04:26	02:50	03:55	03:39	04:41	02:02	03:32	04:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wai Kit Au & Pui Man Li	DOUBLES MIXED	01:24:39	11:42	04:39	02:08	04:55	02:45	04:57	01:51	04:11	04:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Calvin Antonio Lee & Sze Pui Lam	DOUBLES MIXED	01:24:42	11:23	04:19	02:01	03:14	03:03	04:20	02:02	04:58	05:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with ALVINA LAU & PUI MAN MANDY YAU	DOUBLES WOMEN	01:25:04	11:17	04:52	01:45	03:55	03:26	05:13	01:58	04:04	05:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Pui Lam Fok & Wing Hong Chan	DOUBLES MIXED	01:25:30	--:--	04:23	02:51	04:05	03:16	04:54	01:52	04:16	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Pui Lam Woo & Bernd Eberle	DOUBLES MIXED	01:26:00	11:20	04:22	02:14	04:28	03:10	05:02	02:27	04:05	06:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:26:54	12:04	05:07	02:49	04:28	03:34	05:02	02:19	03:56	05:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Nga Lit Hung & Pui Man Basil Lam	DOUBLES MEN	01:27:55	--:--	04:25	02:07	04:29	03:58	04:40	01:46	04:26	06:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Yin Chow	DOUBLES MIXED	01:30:19	--:--	04:29	02:24	04:53	02:55	04:43	01:46	03:27	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yik Fai Michael Ng & Pui Lam Daniel Hoo	DOUBLES MEN	01:30:57	14:18	04:38	02:27	04:15	02:57	05:00	02:05	04:08	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Pui Man Cheung & Lam Chan	DOUBLES WOMEN	01:45:21	14:05	05:33	02:43	06:13	05:38	05:46	02:15	04:55	06:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Pui Man HO & Heidi Leung	DOUBLES WOMEN	01:45:37	14:27	05:43	03:04	05:46	06:31	06:04	02:16	05:17	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:54:58	14:04	04:53	03:30	06:22	07:47	04:50	03:28	09:12	11:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:58:29	18:41	06:12	04:27	09:01	07:29	06:02	03:49	06:03	08:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Nga Yin Liu & Pui Man Wong	DOUBLES WOMEN	02:12:57	--:--	05:48	03:08	07:21	06:31	06:51	02:15	04:40	10:33	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN WOMEN	01:49:03	12:44	06:41	02:16	05:25	07:15	06:19	03:46	05:18	09:25	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN MEN	01:29:24	08:11	05:00	02:44	05:06	03:41	05:10	01:57	03:27	05:23	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with 俊豪李 & Sze Pui Lam	DOUBLES MIXED	01:25:16	06:27	04:18	03:17	03:54	03:43	04:31	01:57	05:10	04:09	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Ian Hung & Annie Pui Man Chan	DOUBLES MIXED	01:27:24	09:45	04:39	03:19	05:39	03:03	04:58	01:44	05:16	04:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Pui Lam Fok & Wing Hong Chan	DOUBLES MIXED	01:25:30	--:--	04:23	02:51	04:05	03:16	04:54	01:52	04:16	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Nga Lit Hung & Pui Man Basil Lam	DOUBLES MEN	01:27:55	--:--	04:25	02:07	04:29	03:58	04:40	01:46	04:26	06:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Tsz Yin Chow	DOUBLES MIXED	01:30:19	--:--	04:29	02:24	04:53	02:55	04:43	01:46	03:27	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Nga Yin Liu & Pui Man Wong	DOUBLES WOMEN	02:12:57	--:--	05:48	03:08	07:21	06:31	06:51	02:15	04:40	10:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Pui Lam Fok & Wing Kuen Lo	DOUBLES WOMEN	01:30:20	08:09	04:45	01:38	04:20	04:31	04:58	02:00	04:13	04:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Nga Lit Hung & Pui Man Basil Lam	DOUBLES MEN	01:35:10	08:20	04:34	02:02	05:07	05:13	04:58	02:00	05:02	07:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:40:21	07:40	05:19	02:23	05:42	06:02	05:31	03:13	06:10	08:03	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Weng Pui Lam & Alvin Kwok	DOUBLES MEN	01:17:21	05:13	04:21	01:51	03:20	02:07	04:20	01:58	03:27	04:07	RACE VIEW → \| COMPARE

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Pui Lam Wong

PERSONAL BESTS BY STATION

RACE HISTORY

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