W
DOUBLES MIXED
MEN
Wai Sze Lam
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:42:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:27
SLED PUSH
02:25
SLED PULL
05:18
BURPEE BJ
05:47
ROWING
05:47
FARMERS CARRY
02:15
SANDBAG LUNGES
05:24
WALL BALLS
08:24
BEST ROXZONE
12:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MIXED | 01:43:14 | 10:55 | 04:45 | 03:50 | 06:01 | 05:59 | 05:48 | 02:02 | 04:11 | 06:54 | |
|
HYROX Shenzhen 2026
AUG 2026
with
Man Yi Leung
|
DOUBLES WOMEN | 01:39:37 | 11:39 | 05:20 | 02:19 | 05:03 | 05:08 | 05:25 | 01:54 | 04:10 | 04:46 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:24:42 | 11:23 | 04:19 | 02:01 | 03:14 | 03:03 | 04:20 | 02:02 | 04:58 | 05:08 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:42:48 | 12:45 | 05:27 | 02:25 | 05:18 | 05:47 | 05:47 | 02:15 | 05:24 | 08:24 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:51:05 | 14:03 | 05:28 | 02:49 | 07:44 | 05:59 | 06:34 | 02:15 | 05:14 | 10:04 | |
|
HYROX Shenzhen 2025
DEC 2025
|
DOUBLES MIXED | 01:25:16 | 06:27 | 04:18 | 03:17 | 03:54 | 03:43 | 04:31 | 01:57 | 05:10 | 04:09 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES WOMEN | 01:33:02 | 06:34 | 05:12 | 01:30 | 05:25 | 05:12 | 05:05 | 02:25 | 04:10 | 03:30 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES WOMEN | 01:42:45 | --:-- | 05:04 | 02:10 | 05:48 | 05:52 | 05:28 | 02:12 | 04:17 | 03:14 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES WOMEN | 01:42:45 | --:-- | 05:04 | 02:10 | 05:48 | 05:52 | 05:28 | 02:12 | 04:17 | 03:14 |
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