Sze Long Fion Ip

24 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:32:45

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:07

SLED PUSH

02:56

SLED PULL

04:51

BURPEE BJ

05:56

ROWING

05:02

FARMERS CARRY

02:42

SANDBAG LUNGES

05:09

WALL BALLS

06:12

BEST ROXZONE

11:20

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with Wei Lin Cheryl Tan & Carine Sze Ching Chan	DOUBLES WOMEN	01:50:41	10:52	05:47	03:02	06:17	04:59	06:11	02:38	04:49	07:31	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Ka Lok John Lau	DOUBLES MIXED	01:17:05	10:11	04:14	01:50	03:41	02:24	04:39	01:17	03:13	03:46	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:20:43	08:42	05:39	02:23	04:48	04:33	05:47	01:47	03:51	04:56	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Ying Miu Jasmine Sin	DOUBLES WOMEN	01:31:13	13:27	05:06	02:02	04:01	02:56	05:12	01:43	03:41	04:34	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Tak Chong Angela Wong & Sze Ching Margaret Chan	DOUBLES WOMEN	01:44:37	11:49	05:38	02:21	05:47	07:58	05:51	02:03	04:56	08:06	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:50:05	08:44	06:07	03:22	06:47	10:27	06:00	02:02	14:12	12:21	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with wing yan wu & Wing Sze LO	DOUBLES WOMEN	02:02:03	16:06	05:48	02:23	05:31	07:01	05:33	02:04	05:37	05:44	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Sze Long Cheung & Sachi Uozumi	DOUBLES WOMEN	01:01:55	06:55	04:15	01:34	03:11	02:43	04:42	01:26	03:05	03:34	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Sze Long Cheung & Chris Bode	DOUBLES MIXED	01:03:30	07:04	04:04	02:02	03:30	02:56	04:26	01:37	03:21	03:35	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026	OPEN WOMEN	01:32:45	11:20	05:07	02:56	04:51	05:56	05:02	02:42	05:09	06:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sze Ching Au-Yeung & Wing Ka Szeto	DOUBLES WOMEN	01:19:24	11:42	04:43	01:48	03:12	03:12	04:47	01:29	03:23	03:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tan Ning Leung	DOUBLES WOMEN	01:20:43	12:24	04:39	01:40	03:19	03:01	04:46	01:30	03:38	03:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wing Tung Ma & Long Sze Loi	DOUBLES WOMEN	01:27:26	11:40	05:27	02:22	05:05	04:21	05:37	01:33	04:15	07:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Xinran Li & Sze Lok Colette Lee	DOUBLES WOMEN	01:31:43	11:58	05:48	01:39	04:42	04:22	06:01	02:01	04:12	07:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chow Tsz Hin & Li Sze Lok	DOUBLES MEN	01:31:46	15:56	04:41	02:03	04:45	03:34	05:00	02:02	05:30	07:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wing Ki Lui & Sze Lo Leung	DOUBLES WOMEN	01:36:51	12:52	05:12	02:05	05:35	05:29	05:32	02:25	05:15	07:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz San Wong & Sze Ching Cheung	DOUBLES MIXED	01:40:58	13:57	04:59	02:51	05:31	03:47	05:51	02:08	04:44	11:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sze Ching Lo & ZI YUAN HUANG	DOUBLES MIXED	01:42:12	16:16	04:26	01:49	03:39	04:09	05:06	01:47	04:25	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sze Ching Law & Man Wai Chung	DOUBLES WOMEN	01:49:38	16:56	05:53	02:26	06:27	05:32	06:45	02:01	05:10	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sze Ching Wong & Ka Wing Carain Yeung	DOUBLES WOMEN	01:54:50	--:--	05:08	02:27	05:59	07:40	05:41	02:43	05:47	06:08	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Sze long fion Ip Sze long fion Ip & Ka lok john Lau Ka lok john Lau	DOUBLES MIXED	01:14:52	06:30	04:06	01:50	03:34	02:48	04:46	01:34	03:37	04:55	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Sze Long Chen & 思乐陈	DOUBLES MEN	01:35:38	06:39	04:41	02:26	03:36	03:48	05:13	01:50	03:59	05:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Sze Ching Wong & Ka Wing Carain Yeung	DOUBLES WOMEN	01:54:50	--:--	05:08	02:27	05:59	07:40	05:41	02:43	05:47	06:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Miu Ha Chan & Sze Lok Lau	DOUBLES WOMEN	01:55:50	11:55	05:33	02:26	05:22	04:48	05:42	02:33	05:48	06:23	RACE VIEW → \| COMPARE

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Sze Long Fion Ip

PERSONAL BESTS BY STATION

RACE HISTORY

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