Wing Lai

9 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:01:53

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:46

SLED PUSH

01:26

SLED PULL

02:40

BURPEE BJ

02:26

ROWING

04:01

FARMERS CARRY

01:19

SANDBAG LUNGES

02:43

WALL BALLS

03:43

BEST ROXZONE

04:57

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:26:22	11:09	04:49	01:58	04:08	03:53	05:18	01:43	03:25	03:43	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:29:33	13:28	04:53	02:19	04:54	03:56	05:32	02:06	03:27	04:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:27:35	12:17	04:54	02:00	04:20	04:40	05:24	01:56	04:39	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hiu Tung Chan	DOUBLES WOMEN	01:32:27	--:--	04:46	02:31	04:47	03:47	05:05	01:48	03:29	04:23	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Wing Kueng Lai	DOUBLES MEN	01:01:53	09:27	04:02	01:46	03:00	02:52	04:01	01:23	03:09	04:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hiu Tung Chan	DOUBLES WOMEN	01:32:27	--:--	04:46	02:31	04:47	03:47	05:05	01:48	03:29	04:23	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Kin Lai	DOUBLES MEN	01:04:48	06:27	03:49	01:36	02:51	02:36	04:02	01:19	02:43	03:56	RACE VIEW → \| COMPARE
HYROX London 2025 DEC 2024 with Kin Lai	DOUBLES MEN	01:04:48	06:27	03:49	01:36	02:51	02:36	04:02	01:19	02:43	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kai Ching Yiu & Ho Wing Lai	DOUBLES MEN	01:08:48	04:57	03:46	01:26	02:40	02:26	04:03	01:23	06:16	04:06	RACE VIEW → \| COMPARE

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