R
DOUBLES MEN
MEN
Ryan Ng
46 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:43:01
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:40
SLED PUSH
02:17
SLED PULL
05:03
BURPEE BJ
04:48
ROWING
04:54
FARMERS CARRY
02:38
SANDBAG LUNGES
05:07
WALL BALLS
06:31
BEST ROXZONE
08:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:43:36 | 09:45 | 04:25 | 04:31 | 05:40 | 03:30 | 06:06 | 02:07 | 03:58 | 08:09 | |
|
HYROX Singapore 2026
NOV 2026
with
Rachel Ng
|
DOUBLES MIXED | 01:53:32 | 15:52 | 04:52 | 02:52 | 05:10 | 03:48 | 05:19 | 02:29 | 04:29 | 06:00 | |
|
HYROX Singapore 2026
NOV 2026
with
Marcus Wong
|
DOUBLES MEN | 01:54:19 | 10:13 | 04:52 | 02:22 | 05:09 | 05:34 | 05:17 | 02:07 | 06:38 | 09:03 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 02:11:48 | 14:29 | 05:55 | 04:54 | 08:05 | 06:06 | 05:43 | 03:50 | 09:44 | 11:49 | |
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES MEN | 01:22:51 | 06:35 | 04:20 | 01:26 | 03:18 | 03:44 | 04:37 | 01:24 | 03:48 | 04:09 | |
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES MEN | 01:28:40 | 09:26 | 03:58 | 01:44 | 08:30 | 02:39 | 04:24 | 01:12 | 04:28 | 04:24 | |
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES WOMEN | 01:30:25 | 06:32 | 04:57 | 02:02 | 04:06 | 04:48 | 05:04 | 01:40 | 03:23 | 04:36 | |
|
HYROX Perth 2026
AUG 2026
|
OPEN MEN | 01:53:17 | --:-- | 05:52 | 04:54 | 07:08 | 05:16 | 05:46 | 03:26 | 06:41 | 16:11 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN WOMEN | 01:53:43 | 12:36 | 06:06 | 04:05 | 08:16 | 09:57 | 06:05 | 03:34 | 08:20 | 11:49 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:57:21 | 17:26 | 05:26 | 02:34 | 06:00 | 07:07 | 06:10 | 01:58 | 05:06 | 05:50 | |
|
HYROX New York 2026
MAY 2026
with
Ava Niknejad
|
DOUBLES MIXED | 01:32:05 | 06:49 | 04:29 | 02:15 | 06:29 | 03:59 | 04:46 | 02:08 | 04:13 | 05:34 | |
|
HYROX Bangkok 2026
MAR 2026
|
DOUBLES MEN | 01:13:35 | 09:09 | 03:56 | 02:05 | 03:48 | 03:03 | 04:21 | 01:49 | 03:42 | 03:49 | |
|
HYROX Bangkok 2026
MAR 2026
|
DOUBLES MEN | 01:19:58 | 09:06 | 04:14 | 02:47 | 04:34 | 03:56 | 04:55 | 02:02 | 04:02 | 04:39 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:17:17 | 10:15 | 04:31 | 01:53 | 04:11 | 02:51 | 04:32 | 01:45 | 04:22 | 05:16 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:20:22 | 12:16 | 04:12 | 01:54 | 03:29 | 03:34 | 04:34 | 01:44 | 04:31 | 04:18 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:25:18 | 11:55 | 04:32 | 01:45 | 03:39 | 03:58 | 05:04 | 01:33 | 04:26 | 04:11 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:25:45 | 11:05 | 05:02 | 02:05 | 05:02 | 04:23 | 05:34 | 01:52 | 04:45 | 05:08 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:27:57 | 12:25 | 04:49 | 01:52 | 04:13 | 03:54 | 05:22 | 01:36 | 03:43 | 06:08 | |
|
HYROX Boston 2026
MAR 2026
|
DOUBLES MEN | 01:29:03 | 08:16 | 04:31 | 01:52 | 04:32 | 03:47 | 05:00 | 02:26 | 04:35 | 04:44 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:29:43 | 13:07 | 05:01 | 02:09 | 04:28 | 03:34 | 05:28 | 01:55 | 03:56 | 05:26 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:33:56 | 11:42 | 04:30 | 02:05 | 03:44 | 04:12 | 05:03 | 02:03 | 04:34 | 06:47 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:47:46 | 17:38 | 05:20 | 02:17 | 05:44 | 04:46 | 05:52 | 02:11 | 03:52 | 05:38 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:48:08 | 15:55 | 05:36 | 02:34 | 05:46 | 06:26 | 05:56 | 02:11 | 05:18 | 05:36 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:50:20 | --:-- | 05:53 | 02:41 | 06:15 | 06:29 | 06:15 | 02:10 | 04:32 | 09:08 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:53:39 | 17:37 | 05:20 | 02:56 | 08:08 | 04:39 | 05:41 | 02:15 | 05:14 | 06:53 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:55:17 | --:-- | 05:38 | 02:35 | 07:04 | 06:38 | 06:21 | 02:38 | 06:06 | 06:32 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:58:52 | --:-- | 04:54 | 04:06 | 07:35 | 04:09 | 05:39 | 02:29 | 05:04 | 07:19 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN MEN | 01:43:01 | 11:48 | 04:51 | 03:59 | 05:03 | 04:48 | 05:04 | 03:09 | 05:17 | 06:31 | |
|
HYROX Las Vegas 2026
FEB 2026
|
OPEN MEN | 02:10:27 | 13:57 | 05:05 | 04:50 | 07:51 | 08:06 | 05:46 | 03:39 | 08:43 | 14:04 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 01:57:33 | 10:43 | 05:14 | 05:45 | 09:21 | 08:46 | 05:54 | 03:35 | 05:48 | 19:47 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MIXED | 02:01:49 | 09:29 | 11:20 | 04:29 | 08:26 | 05:40 | 09:46 | 04:01 | 08:46 | 09:41 | |
|
HYROX Vancouver 2025
DEC 2025
|
DOUBLES MEN | 01:32:27 | 10:42 | 04:10 | 04:10 | 05:51 | 02:55 | 04:30 | 01:42 | 03:34 | 05:21 | |
|
HYROX Yokohama 2025
AUG 2025
|
DOUBLES MIXED | 01:30:25 | --:-- | 04:31 | 02:28 | 04:29 | 02:58 | 05:43 | 01:59 | 04:22 | 05:01 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:55:17 | --:-- | 05:38 | 02:35 | 07:04 | 06:38 | 06:21 | 02:38 | 06:06 | 06:32 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:58:52 | --:-- | 04:54 | 04:06 | 07:35 | 04:09 | 05:39 | 02:29 | 05:04 | 07:19 | |
|
HYROX Sydney 2025
JUL 2025
|
OPEN MEN | 01:56:52 | 12:35 | 04:41 | 04:09 | 06:47 | 09:53 | 05:12 | 03:19 | 09:29 | 08:01 | |
|
HYROX New York 2025
JUN 2025
|
OPEN MEN | 01:49:53 | 15:41 | 05:02 | 02:48 | 06:01 | 07:07 | 05:06 | 02:38 | 06:49 | 07:43 | |
|
HYROX Las Vegas 2025
FEB 2025
|
OPEN MEN | 02:06:23 | 11:33 | 04:48 | 04:35 | 07:29 | 07:55 | 06:14 | 03:21 | 09:04 | 10:26 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:47:10 | 09:16 | 05:37 | 02:17 | 10:20 | 07:06 | 05:44 | 02:51 | 05:07 | 08:09 | |
|
HYROX Perth 2024
SEPT 2024
|
OPEN MEN | 01:53:57 | 11:50 | 04:40 | 04:38 | 07:26 | 09:05 | 04:54 | 03:07 | 07:28 | 07:54 | |
|
HYROX Sydney 2024
JUL 2024
|
DOUBLES MIXED | 01:43:00 | 08:36 | 04:47 | 02:53 | 05:59 | 03:48 | 05:03 | 02:32 | 04:43 | 04:59 | |
|
HYROX Singapore 2024
JUN 2024
with
Dylan Revereza
|
DOUBLES MEN | 01:36:12 | 11:58 | 04:29 | 01:36 | 03:01 | 03:39 | 05:00 | 01:46 | 03:58 | 04:09 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:48:15 | 08:34 | 05:23 | 03:04 | 07:32 | 05:25 | 05:24 | 02:54 | 05:26 | 07:53 | |
|
HYROX Taipei 2024
MAR 2024
|
DOUBLES WOMEN | 01:42:11 | --:-- | 04:58 | 01:43 | 04:22 | 03:43 | 05:22 | 01:53 | 04:14 | 03:22 | |
|
HYROX Hong Kong 2023
MAR 2023
|
DOUBLES WOMEN | 01:40:14 | 12:01 | 04:58 | 02:44 | 04:51 | 03:30 | 04:46 | 02:09 | 03:50 | 03:01 | |
|
HYROX Singapore 2023
MAR 2023
with
Otto Lui
|
DOUBLES MEN | 01:56:54 | 13:44 | 04:50 | 01:31 | 06:32 | 03:11 | 06:08 | 02:02 | 03:40 | 06:23 |
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