HYMETHOD
Language
← ATHLETES / Zhen Yang Ong
Z
PRO WOMEN WOMEN

Zhen Yang Ong

13 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:13:47

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:41
SLED PUSH
02:15
SLED PULL
04:41
BURPEE BJ
03:31
ROWING
04:42
FARMERS CARRY
01:48
SANDBAG LUNGES
03:34
WALL BALLS
04:19
BEST ROXZONE
05:00
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
RELAY MEN 01:21:59 08:41 05:00 03:59 06:02 04:06 04:13 02:54 05:04 05:11
DOUBLES MIXED 01:29:06 08:14 04:45 02:46 03:51 02:51 04:35 02:15 04:16 04:57
DOUBLES MEN 01:11:46 05:51 04:07 02:20 03:48 03:00 04:36 01:46 03:47 04:29
DOUBLES MEN 01:23:54 08:09 04:36 02:08 04:29 02:32 05:02 01:35 04:12 04:06
DOUBLES WOMEN 01:41:08 10:39 05:05 02:27 05:04 04:17 05:57 02:48 04:08 04:25
OPEN MEN 01:40:52 09:24 05:07 03:21 04:42 04:04 04:51 02:33 04:39 07:40
PRO WOMEN 01:13:47 05:00 04:44 02:54 04:41 03:31 04:43 01:54 04:21 04:35
PRO WOMEN 01:18:53 08:37 04:41 04:33 05:05 04:22 04:42 02:10 04:36 05:19
DOUBLES MIXED 02:07:24 17:14 05:18 04:09 07:49 05:57 05:48 02:17 05:51 08:00
DOUBLES WOMEN 01:25:04 11:13 04:51 01:57 04:16 04:34 05:26 01:50 03:47 04:03
OPEN WOMEN 01:16:24 05:52 04:45 02:15 05:06 04:19 05:02 01:48 03:34 05:03
OPEN WOMEN 01:20:16 06:43 04:44 02:21 05:16 04:56 05:03 02:00 04:17 04:19
DOUBLES WOMEN 01:31:46 09:33 04:43 02:10 06:14 05:07 05:23 01:34 03:22 04:03
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7-DAY FREE TRIAL
0€ TODAY · 1-CLICK CANCEL
Start Trial →