A
DOUBLES MEN
MEN
Aaron Embling
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
02:11
SLED PULL
04:12
BURPEE BJ
05:53
ROWING
04:25
FARMERS CARRY
01:43
SANDBAG LUNGES
06:20
WALL BALLS
07:06
BEST ROXZONE
08:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Melbourne 2025
DIC 2025
with
Shane Brown
|
DOUBLES MEN | 01:07:51 | 07:52 | 03:42 | 01:34 | 03:01 | 03:15 | 04:25 | 01:33 | 03:20 | 03:30 | |
|
HYROX Melbourne 2025
DIC 2025
|
OPEN MEN | 01:22:31 | 08:34 | 03:59 | 02:11 | 04:12 | 05:53 | 04:25 | 01:43 | 06:20 | 07:06 | |
|
HYROX Melbourne 2024
JUN 2024
with
Javier Vega-Sanguesa
|
DOUBLES MEN | 01:11:23 | 07:44 | 03:36 | 01:24 | 02:07 | 02:54 | 04:07 | 01:37 | 03:38 | 03:50 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →