A
DOUBLES MEN
MEN
Aled Woosnam
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:59:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:33
SLED PUSH
01:19
SLED PULL
02:22
BURPEE BJ
02:13
ROWING
03:48
FARMERS CARRY
01:07
SANDBAG LUNGES
02:22
WALL BALLS
03:37
BEST ROXZONE
04:12
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DIC 2025
with
Ciaran Wheeldon
|
DOUBLES MEN | 00:59:34 | 08:02 | 03:58 | 01:39 | 03:02 | 02:13 | 03:58 | 01:31 | 02:25 | 03:51 | |
|
HYROX London Excel 2025
DIC 2025
with
Sam Mumford
|
DOUBLES MEN | 01:01:26 | 08:53 | 03:57 | 01:55 | 03:51 | 02:34 | 03:57 | 01:28 | 02:39 | 03:43 | |
|
HYROX Birmingham 2025
OCT 2025
with
Samuel Mumford
|
DOUBLES MEN | 01:03:16 | 04:48 | 03:40 | 02:01 | 03:37 | 02:18 | 03:50 | 01:36 | 03:01 | 03:39 | |
|
HYROX Barcelona 2025
ABR 2025
with
Samuel Mumford
|
DOUBLES MEN | 01:01:01 | 04:34 | 03:39 | 01:32 | 02:49 | 02:20 | 03:48 | 01:20 | 02:29 | 03:37 | |
|
HYROX Copenhagen 2025
MAR 2025
with
Samuel Mumford
|
DOUBLES MEN | 01:00:07 | 04:52 | 03:42 | 01:27 | 02:26 | 02:20 | 03:56 | 01:23 | 02:22 | 03:42 | |
|
HYROX Dublin 2024
NOV 2024
with
Sam Mumford
|
DOUBLES MEN | 01:03:10 | 04:12 | 03:34 | 01:20 | 02:22 | 02:25 | 03:58 | 01:07 | 02:29 | 03:41 | |
|
HYROX Paris 2024
NOV 2024
with
Sam Mumford
|
DOUBLES MEN | 01:08:36 | 05:45 | 03:33 | 01:19 | 03:09 | 02:31 | 04:03 | 01:13 | 02:36 | 03:59 | |
|
HYROX Paris 2024
NOV 2024
with
Sam Mumford
|
DOUBLES MEN | 01:08:36 | 05:45 | 03:33 | 01:19 | 03:09 | 02:31 | 04:03 | 01:13 | 02:36 | 03:59 | |
|
HYROX Birmingham 2024
OCT 2024
with
Ciaran Wheeldon
|
DOUBLES MEN | 01:07:03 | 05:31 | 03:37 | 01:59 | 02:35 | 02:40 | 04:09 | 01:27 | 02:54 | 04:07 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →