A
DOUBLES MEN
MEN
Alex Ross
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:33
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
02:02
SLED PULL
04:21
BURPEE BJ
06:13
ROWING
05:01
FARMERS CARRY
02:26
SANDBAG LUNGES
04:59
WALL BALLS
07:49
BEST ROXZONE
10:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
DOUBLES MEN | 01:09:58 | --:-- | 03:47 | 01:21 | 02:43 | 02:46 | 04:20 | 01:53 | 03:10 | 03:49 | |
|
HYROX Cardiff 2026
ABR 2026
with
Anja Poulter
|
DOUBLES WOMEN | 01:18:31 | --:-- | 04:57 | 02:12 | 04:13 | 03:54 | 05:24 | 02:11 | 03:20 | 04:14 | |
|
HYROX Brisbane 2026
ABR 2026
|
DOUBLES MEN | 01:19:21 | 08:34 | 04:05 | 01:29 | 03:36 | 03:58 | 04:38 | 01:30 | 03:34 | 05:19 | |
|
HYROX Manchester 2026
ENE 2026
with
Mark Thornton
|
DOUBLES MEN | 01:09:45 | 04:21 | 03:50 | 01:43 | 02:39 | 03:26 | 04:15 | 01:31 | 03:24 | 04:04 | |
|
HYROX Melbourne 2025
DIC 2025
|
OPEN MEN | 01:31:33 | 10:36 | 04:31 | 02:02 | 04:21 | 06:13 | 05:01 | 02:26 | 04:59 | 07:49 | |
|
HYROX London Excel 2025
DIC 2025
|
DOUBLES MIXED | 01:37:10 | 16:10 | 04:58 | 02:11 | 05:14 | 04:32 | 05:40 | 01:42 | 04:09 | 05:34 | |
|
HYROX Rimini 2024
MAR 2024
with
Scarlett Scotland
|
DOUBLES MIXED | 01:08:11 | 05:48 | 03:55 | 02:00 | 02:45 | 02:42 | 04:53 | 01:30 | 02:55 | 04:20 | |
|
HYROX London 2023
MAR 2023
with
George Tedford
|
DOUBLES MEN | 01:06:48 | 05:01 | 03:34 | 01:33 | 02:14 | 01:59 | 04:14 | 01:22 | 03:01 | 03:44 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →