A
DOUBLES WOMEN
WOMEN
Amy Ryan
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:29:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:35
SLED PUSH
01:17
SLED PULL
03:26
BURPEE BJ
03:14
ROWING
04:56
FARMERS CARRY
02:00
SANDBAG LUNGES
03:30
WALL BALLS
04:19
BEST ROXZONE
06:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Bella Jankowitz
|
DOUBLES WOMEN | 01:29:16 | 06:26 | 04:35 | 01:17 | 03:26 | 03:14 | 04:56 | 02:00 | 03:30 | 04:19 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →