A
PRO MEN
MEN
Andy Rallis
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
02:11
SLED PULL
04:12
BURPEE BJ
03:59
ROWING
04:38
FARMERS CARRY
01:59
SANDBAG LUNGES
04:00
WALL BALLS
05:30
BEST ROXZONE
03:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Rebecca Rallis
|
DOUBLES MIXED | 01:22:00 | 06:47 | 04:10 | 01:54 | 03:46 | 03:56 | 04:35 | 01:45 | 04:02 | 05:00 | |
|
HYROX Singapore 2026
NOV 2026
|
PRO MEN | 01:25:58 | 05:55 | 04:30 | 04:58 | 05:59 | 04:46 | 04:49 | 02:30 | 05:20 | 10:03 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Colin Williams
|
DOUBLES MEN | 01:06:33 | --:-- | 03:51 | 01:27 | 02:48 | 02:37 | 04:09 | 01:18 | 03:19 | 03:57 | |
|
HYROX St. Gallen 2026
ENE 2026
|
OPEN MEN | 01:19:52 | 05:29 | 04:21 | 02:51 | 05:07 | 05:41 | 04:52 | 02:30 | 04:40 | 09:28 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Colin Williams
|
DOUBLES MEN | 01:06:33 | --:-- | 03:51 | 01:27 | 02:48 | 02:37 | 04:09 | 01:18 | 03:19 | 03:57 | |
|
HYROX Auckland 2025
FEB 2025
|
OPEN MEN | 01:12:35 | 04:24 | 04:13 | 02:57 | 04:12 | 03:59 | 04:43 | 01:59 | 04:00 | 05:44 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:15:33 | 03:55 | 04:19 | 02:11 | 04:15 | 06:13 | 04:38 | 02:45 | 04:16 | 05:30 | |
|
HYROX Singapore 2024
JUN 2024
with
Rebecca Rallis
|
DOUBLES MIXED | 01:19:52 | 06:01 | 04:19 | 02:32 | 04:00 | 04:11 | 04:52 | 02:26 | 03:26 | 04:39 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →