B
DOUBLES WOMEN
WOMEN
Bec Ashmore
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:40:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:47
SLED PUSH
02:43
SLED PULL
07:32
BURPEE BJ
04:13
ROWING
05:09
FARMERS CARRY
02:26
SANDBAG LUNGES
05:41
WALL BALLS
04:59
BEST ROXZONE
07:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2024
JUL 2024
with
Danielle Murphy
|
DOUBLES WOMEN | 01:40:34 | 07:23 | 04:47 | 02:43 | 07:32 | 04:13 | 05:09 | 02:26 | 05:41 | 04:59 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →