C
DOUBLES MEN
MEN
Casper Ongante
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:25:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:35
SLED PUSH
01:39
SLED PULL
02:58
BURPEE BJ
03:38
ROWING
05:16
FARMERS CARRY
01:31
SANDBAG LUNGES
02:48
WALL BALLS
05:24
BEST ROXZONE
10:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
with
Chris Clark II
|
DOUBLES MEN | 01:25:23 | 10:27 | 04:35 | 01:39 | 02:58 | 03:38 | 05:16 | 01:31 | 02:48 | 05:24 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →