C
DOUBLES WOMEN
WOMEN
Cassie Dai
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:06
SLED PUSH
02:32
SLED PULL
05:52
BURPEE BJ
04:51
ROWING
05:08
FARMERS CARRY
02:03
SANDBAG LUNGES
04:09
WALL BALLS
05:04
BEST ROXZONE
08:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2026
MAY 2026
with
Christopher Wong
|
DOUBLES MIXED | 01:30:33 | 07:52 | 04:21 | 03:13 | 05:10 | 03:48 | 04:54 | 02:19 | 05:25 | 05:28 | |
|
HYROX Houston 2026
MAR 2026
|
OPEN WOMEN | 01:31:22 | 09:10 | 05:08 | 03:14 | 06:16 | 04:51 | 05:08 | 02:03 | 04:09 | 05:57 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:43:21 | --:-- | 05:15 | 02:47 | 07:02 | 06:55 | 05:18 | 02:38 | 05:58 | 09:12 | |
|
HYROX Anaheim 2025
DIC 2025
with
Daniel Cheung
|
DOUBLES MIXED | 01:23:45 | 07:15 | 04:36 | 03:05 | 04:57 | 02:48 | 04:52 | 01:59 | 03:32 | 05:12 | |
|
HYROX Dallas 2025
NOV 2025
|
OPEN WOMEN | 01:34:17 | --:-- | 05:09 | 02:32 | 07:06 | 04:59 | 05:21 | 02:06 | 04:33 | 05:46 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 01:43:21 | --:-- | 05:15 | 02:47 | 07:02 | 06:55 | 05:18 | 02:38 | 05:58 | 09:12 | |
|
HYROX Miami Beach 2025
ABR 2025
with
Chunyi Wang
|
DOUBLES WOMEN | 01:18:26 | 08:12 | 04:53 | 01:33 | 03:55 | 03:05 | 05:00 | 01:42 | 02:34 | 03:28 | |
|
HYROX Houston 2025
MAR 2025
|
OPEN WOMEN | 01:32:23 | 08:58 | 05:06 | 02:41 | 05:52 | 05:19 | 05:36 | 02:44 | 04:48 | 05:04 |
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