C
DOUBLES MEN
MEN
Ching Ko
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:18
SLED PUSH
01:30
SLED PULL
02:17
BURPEE BJ
03:08
ROWING
04:54
FARMERS CARRY
01:36
SANDBAG LUNGES
03:10
WALL BALLS
04:43
BEST ROXZONE
07:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MIXED | 01:40:55 | 10:54 | 04:24 | 02:38 | 02:17 | 03:42 | 04:54 | 02:11 | 04:09 | 04:44 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Shen Tau Irwin Mak
|
DOUBLES MEN | 01:46:07 | 14:14 | 04:43 | 02:32 | 06:57 | 04:14 | 05:28 | 01:52 | 06:00 | 10:53 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:50:38 | 16:06 | 04:57 | 02:38 | 05:05 | 05:33 | 05:43 | 02:05 | 04:19 | 05:41 | |
|
HYROX Chicago 2025
NOV 2025
|
DOUBLES MEN | 01:28:51 | 07:45 | 04:18 | 01:30 | 04:04 | 03:08 | 05:12 | 01:36 | 03:10 | 04:43 |
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