T
DOUBLES MEN
MEN
Tony Tsz Chung Ng
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:33
SLED PUSH
02:56
SLED PULL
04:37
BURPEE BJ
04:13
ROWING
04:39
FARMERS CARRY
02:08
SANDBAG LUNGES
03:50
WALL BALLS
06:00
BEST ROXZONE
06:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:26:27 | 08:56 | 04:27 | 02:21 | 03:40 | 04:00 | 04:36 | 01:47 | 03:54 | 05:15 | |
|
HYROX Shenzhen 2026
AGO 2026
with
Ka lok john Lau
|
DOUBLES MEN | 01:06:47 | 07:33 | 04:10 | 01:49 | 03:03 | 02:49 | 04:29 | 01:28 | 02:49 | 03:30 | |
|
HYROX Shenzhen 2026
AGO 2026
|
RELAY WOMEN | 01:18:02 | 07:51 | 05:42 | 02:13 | 05:42 | 04:11 | 05:26 | 02:19 | 04:38 | 05:04 | |
|
HYROX Chengdu 2026
AGO 2026
with
帶偉 梁
|
DOUBLES MEN | 01:25:41 | 07:05 | 04:06 | 02:32 | 04:51 | 03:16 | 04:51 | 02:15 | 04:09 | 06:50 | |
|
HYROX Bangkok 2026
MAR 2026
|
OPEN MEN | 01:21:25 | 10:58 | 04:33 | 03:33 | 04:37 | 04:13 | 04:39 | 02:09 | 03:50 | 06:00 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:22:18 | 10:55 | 04:35 | 02:56 | 05:11 | 05:06 | 04:42 | 02:08 | 03:59 | 06:33 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 02:07:22 | 17:38 | 04:52 | 02:27 | 04:47 | 05:08 | 05:51 | 03:36 | 04:16 | 06:03 | |
|
HYROX Taipei 2026
FEB 2026
with
Kit On Raymond Cheng
|
DOUBLES MEN | 01:09:51 | 56:07 | 04:04 | 01:47 | 03:18 | 02:33 | 04:37 | 01:45 | 02:41 | 04:29 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES MIXED | 01:25:55 | --:-- | 05:18 | 01:55 | --:-- | 00:04 | 05:16 | 02:01 | 03:57 | 05:12 | |
|
HYROX St. Gallen 2026
ENE 2026
|
RELAY WOMEN | 02:10:35 | 09:44 | 06:49 | 03:56 | 19:15 | 06:39 | 06:20 | 02:22 | 11:20 | 08:21 | |
|
HYROX Shenzhen 2025
DIC 2025
|
OPEN MEN | 01:52:19 | 06:25 | 04:42 | 03:32 | 05:15 | 06:20 | 05:08 | 02:09 | 04:54 | 07:34 | |
|
HYROX Taipei 2025
ABR 2025
|
DOUBLES MIXED | 01:25:27 | 07:00 | 04:23 | 03:03 | 05:27 | 03:49 | 05:11 | 02:16 | 04:41 | 04:15 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:24:05 | 05:47 | 04:33 | 01:29 | 03:47 | 03:44 | 04:59 | 01:48 | 03:31 | 03:41 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:28:43 | 06:18 | 04:12 | 01:44 | 03:31 | 03:26 | 04:22 | 02:06 | 04:30 | 06:02 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:56:17 | 09:31 | 05:54 | 01:52 | 05:50 | 07:55 | 06:07 | 02:27 | 06:10 | 06:23 |
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