D
DOUBLES MEN
MEN
Dale CROSSAR
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:57:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:30
SLED PUSH
01:21
SLED PULL
02:36
BURPEE BJ
01:45
ROWING
03:51
FARMERS CARRY
01:17
SANDBAG LUNGES
02:21
WALL BALLS
03:38
BEST ROXZONE
04:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2025
MAR 2025
with
Scott ALLAN
|
DOUBLES MEN | 01:03:13 | 05:18 | 03:30 | 01:45 | 02:45 | 01:45 | 03:59 | 01:17 | 02:38 | 04:11 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Scott Allan
|
DOUBLES MEN | 00:57:49 | 04:02 | 03:32 | 01:21 | 02:36 | 01:51 | 03:51 | 01:18 | 02:21 | 03:38 | |
|
HYROX Madrid 2024
OCT 2024
with
Gillian Crossar
|
DOUBLES MIXED | 01:11:37 | 06:40 | 04:02 | 01:49 | 03:39 | 02:50 | 04:17 | 01:38 | 03:09 | 04:18 | |
|
HYROX Madrid 2023
ENE 2024
with
Gillian Crossar
|
DOUBLES MIXED | 01:15:30 | 06:58 | 04:07 | 01:56 | 04:20 | 02:34 | 05:10 | 01:49 | 02:55 | 04:35 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →