Dave Van Der Spek

2 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:26:46

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:09

SLED PUSH

02:20

SLED PULL

04:04

BURPEE BJ

03:23

ROWING

04:31

FARMERS CARRY

01:44

SANDBAG LUNGES

04:42

WALL BALLS

04:20

BEST ROXZONE

05:41

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 SEPT 2026 with Diane Deroche & Dave Deroche	DOUBLES MIXED	01:56:58	13:26	04:41	02:20	04:04	04:32	05:20	02:01	05:38	08:06	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Jelle Noomen	DOUBLES MEN	01:26:46	05:41	04:09	06:49	04:10	03:23	04:31	01:44	04:42	04:20	RACE VIEW → \| COMPARE

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