D
DOUBLES MEN
MEN
Denis Afonso
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
03:12
SLED PULL
04:25
BURPEE BJ
04:18
ROWING
05:22
FARMERS CARRY
02:13
SANDBAG LUNGES
05:01
WALL BALLS
05:38
BEST ROXZONE
08:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Dublin 2025
NOV 2025
with
George Harris
|
DOUBLES MEN | 01:03:03 | 03:00 | 03:51 | 01:38 | 03:29 | 03:49 | 04:28 | 01:29 | 03:31 | 04:25 | |
|
HYROX Birmingham 2025
OCT 2025
with
Georgie Harris
|
DOUBLES MEN | 01:02:44 | 04:37 | 03:57 | 01:58 | 03:14 | 02:50 | 04:20 | 01:31 | 03:30 | 04:12 | |
|
HYROX Valencia 2025
OCT 2025
with
Liberty Browne
|
DOUBLES MIXED | 01:20:25 | 05:37 | 04:11 | 02:20 | 03:13 | 02:55 | 04:26 | 01:40 | 02:56 | 04:25 | |
|
HYROX Bilbao 2025
FEB 2025
with
Liberty Browne
|
DOUBLES MIXED | 01:17:42 | 05:50 | 04:06 | 02:36 | 03:06 | 02:30 | 04:29 | 01:28 | 03:00 | 03:35 | |
|
HYROX Madrid 2024
OCT 2024
|
OPEN MEN | 01:23:55 | 08:14 | 04:32 | 03:12 | 04:25 | 04:18 | 05:22 | 02:13 | 05:01 | 05:38 |
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