D
DOUBLES MIXED
MEN
Denise Tong
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:54:57
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
06:00
SLED PUSH
04:01
SLED PULL
09:19
BURPEE BJ
08:46
ROWING
06:11
FARMERS CARRY
03:33
SANDBAG LUNGES
05:46
WALL BALLS
10:00
BEST ROXZONE
09:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Beijing 2025
ENE 2026
|
OPEN WOMEN | 02:04:05 | 13:36 | 06:10 | 05:13 | 09:54 | 08:46 | 06:39 | 03:52 | 06:43 | 16:19 | |
|
HYROX Perth 2025
SEPT 2025
|
OPEN WOMEN | 01:54:57 | 13:37 | 06:00 | 04:56 | 10:16 | 08:59 | 06:15 | 03:33 | 05:46 | 10:00 | |
|
HYROX Bangkok 2025
MAY 2025
|
OPEN WOMEN | 02:00:53 | 09:44 | 06:12 | 04:01 | 09:19 | 09:26 | 06:20 | 03:37 | 09:24 | 11:06 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN WOMEN | 02:05:08 | 09:07 | 06:41 | 04:01 | 12:42 | 09:07 | 06:11 | 05:11 | 06:33 | 12:52 | |
|
HYROX Taipei 2024
MAR 2024
with
Simon Ong
|
DOUBLES MIXED | 01:37:17 | --:-- | 04:53 | 02:30 | 05:53 | 03:23 | 05:46 | 02:33 | 04:59 | 08:38 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →