E
OPEN WOMEN
WOMEN
Ellie Ryder
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:13
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:01
SLED PUSH
02:23
SLED PULL
04:26
BURPEE BJ
06:49
ROWING
05:02
FARMERS CARRY
01:42
SANDBAG LUNGES
04:25
WALL BALLS
06:04
BEST ROXZONE
05:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Tenerife 2026
SEPT 2026
|
DOUBLES MIXED | 02:06:25 | 17:44 | 04:30 | 05:16 | 06:18 | 08:09 | 05:58 | 02:31 | 06:21 | 06:36 | |
|
HYROX Cardiff 2026
ABR 2026
|
DOUBLES MIXED | 01:40:45 | --:-- | 04:26 | 02:42 | 04:09 | 06:01 | 05:29 | 02:43 | 04:53 | 05:36 | |
|
HYROX London Olympia 2026
MAR 2026
|
OPEN WOMEN | 01:33:13 | 06:34 | 05:01 | 02:44 | 04:43 | 06:49 | 05:08 | 01:51 | 04:58 | 06:04 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN WOMEN | 01:39:57 | 14:14 | 05:19 | 02:38 | 05:35 | 08:12 | 05:02 | 01:42 | 04:31 | 08:54 | |
|
HYROX Valencia 2025
OCT 2025
|
OPEN WOMEN | 01:35:19 | 06:16 | 05:01 | 02:45 | 06:17 | 06:57 | 05:02 | 01:47 | 04:25 | 06:46 | |
|
HYROX London 2025
MAR 2025
|
OPEN WOMEN | 01:39:09 | 05:54 | 05:09 | 02:23 | 04:26 | 07:08 | 05:03 | 03:47 | 05:01 | 07:50 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →