E
DOUBLES MIXED
MEN
Emily Norris
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:42:27
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:52
SLED PUSH
02:32
SLED PULL
05:35
BURPEE BJ
09:32
ROWING
05:12
FARMERS CARRY
02:53
SANDBAG LUNGES
06:08
WALL BALLS
08:13
BEST ROXZONE
06:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
|
OPEN WOMEN | 01:42:27 | 06:31 | 04:52 | 02:32 | 05:35 | 09:32 | 05:12 | 02:53 | 06:08 | 08:13 | |
|
HYROX Malaga 2026
ABR 2026
with
Steven Nightingale
|
DOUBLES MIXED | 01:01:17 | 05:34 | 03:59 | 01:51 | 02:55 | 02:27 | 04:22 | 01:35 | 02:57 | 03:41 | |
|
HYROX Manchester 2026
ENE 2026
with
Kelly Nightingale
|
DOUBLES WOMEN | 01:08:59 | 03:55 | 04:18 | 01:27 | 03:22 | 02:56 | 04:43 | 01:39 | 02:52 | 04:04 | |
|
HYROX Cape Town 2025
ENE 2026
with
Melisa Cottle
|
DOUBLES WOMEN | 01:36:40 | 07:21 | 04:40 | 01:39 | 04:40 | 06:26 | 05:01 | 01:53 | 04:18 | 04:10 |
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