E
DOUBLES MIXED
MEN
Emily Shepherd
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:42:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:10
SLED PUSH
02:09
SLED PULL
05:03
BURPEE BJ
04:49
ROWING
05:12
FARMERS CARRY
01:55
SANDBAG LUNGES
05:26
WALL BALLS
09:11
BEST ROXZONE
08:19
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
with
Rebecca Shepherd
|
DOUBLES WOMEN | 01:57:37 | 10:08 | 05:46 | 02:09 | 05:03 | 07:50 | 05:46 | 02:09 | 07:11 | 10:16 | |
|
HYROX Washington Dc 2026
MAR 2026
with
Kyle Thielsch
|
DOUBLES MIXED | 01:42:15 | 08:19 | 05:10 | 02:33 | 05:04 | 04:49 | 05:12 | 01:55 | 05:26 | 09:11 |
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