E
DOUBLES MEN
MEN
Ethan Gouws
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
02:10
SLED PULL
03:52
BURPEE BJ
03:02
ROWING
04:16
FARMERS CARRY
01:54
SANDBAG LUNGES
03:50
WALL BALLS
03:46
BEST ROXZONE
03:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:11:03 | 05:13 | 04:25 | 03:24 | 04:45 | 03:34 | 04:34 | 02:03 | 04:12 | 04:31 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:12:24 | 05:03 | 04:13 | 03:12 | 04:55 | 03:37 | 04:27 | 01:57 | 04:23 | 05:06 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Rikus Smith
|
DOUBLES MEN | 01:45:02 | 12:26 | 04:28 | 04:12 | 07:36 | 03:00 | 05:01 | 01:54 | 04:02 | 04:55 | |
|
HYROX Cape Town 2025
ENE 2026
|
OPEN MEN | 01:06:58 | 03:18 | 04:11 | 02:49 | 03:52 | 03:03 | 04:32 | 02:03 | 04:03 | 04:27 | |
|
HYROX Johannesburg 2026
NOV 2025
|
OPEN MEN | 01:12:24 | 05:03 | 04:13 | 03:12 | 04:55 | 03:37 | 04:27 | 01:57 | 04:23 | 05:06 | |
|
HYROX Cape Town 2025
JUL 2025
with
David Robert Rose
|
DOUBLES MEN | 00:57:58 | 03:57 | 03:41 | 01:37 | 03:24 | 02:12 | 04:11 | 01:24 | 03:02 | 03:35 | |
|
HYROX Cape Town 2025
JUL 2025
with
David Robert Rose
|
DOUBLES MEN | 00:57:58 | 03:57 | 03:41 | 01:37 | 03:24 | 02:12 | 04:11 | 01:24 | 03:02 | 03:35 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:05:31 | 04:01 | 04:09 | 03:11 | 04:13 | 03:02 | 04:16 | 01:57 | 03:50 | 03:46 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:05:31 | 04:01 | 04:09 | 03:11 | 04:13 | 03:02 | 04:16 | 01:57 | 03:50 | 03:46 | |
|
HYROX Johannesburg 2025
MAR 2025
|
OPEN MEN | 01:12:17 | 04:46 | 04:15 | 02:32 | 04:23 | 03:50 | 04:36 | 01:54 | 03:58 | 05:25 | |
|
HYROX Johannesburg 2025
MAR 2025
|
OPEN MEN | 01:12:17 | 04:46 | 04:15 | 02:32 | 04:23 | 03:50 | 04:36 | 01:54 | 03:58 | 05:25 | |
|
HYROX Cape Town 2024
SEPT 2024
|
OPEN MEN | 01:12:58 | 04:53 | 04:03 | 02:10 | 04:31 | 03:48 | 04:23 | 02:01 | 03:55 | 04:37 |
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