F
PRO WOMEN
WOMEN
Flora Amery
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:08
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:17
SLED PULL
04:17
BURPEE BJ
04:20
ROWING
04:29
FARMERS CARRY
01:37
SANDBAG LUNGES
03:41
WALL BALLS
04:22
BEST ROXZONE
04:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
|
OPEN WOMEN | 01:20:08 | 06:03 | 04:42 | 03:00 | 04:17 | 05:03 | 05:03 | 01:48 | 03:41 | 05:00 | |
|
HYROX Cardiff 2026
ABR 2026
with
Harvey Robinson
|
DOUBLES MIXED | 01:08:08 | --:-- | 04:07 | 01:34 | 02:46 | 02:39 | 04:13 | 04:46 | 02:39 | 03:39 | |
|
HYROX Manchester 2026
ENE 2026
with
Lisa Jolley
|
DOUBLES WOMEN | 01:13:48 | 04:03 | 04:03 | 01:26 | 03:31 | 03:44 | 04:18 | 01:35 | 02:56 | 03:30 | |
|
HYROX London Excel 2025
DIC 2025
|
PRO WOMEN | 01:25:37 | 11:41 | 04:58 | 03:32 | 05:36 | 05:16 | 04:52 | 01:59 | 05:02 | 06:30 | |
|
HYROX Dublin 2025
NOV 2025
with
Liv Smith
|
DOUBLES WOMEN | 01:09:24 | 03:33 | 04:18 | 01:12 | 03:09 | 03:16 | 04:38 | 01:37 | 02:44 | 03:47 | |
|
HYROX Dublin 2025
NOV 2025
|
PRO WOMEN | 01:29:15 | 04:09 | 04:36 | 03:12 | 05:30 | 05:50 | 04:52 | 01:57 | 05:23 | 07:03 | |
|
HYROX Cardiff 2025
JUN 2025
|
PRO WOMEN | 01:21:13 | --:-- | 04:40 | 03:21 | 05:40 | 04:23 | 04:34 | 02:06 | 04:28 | 05:43 | |
|
HYROX Barcelona 2025
ABR 2025
|
OPEN WOMEN | 01:25:23 | 06:30 | 04:30 | 02:28 | 04:45 | 04:20 | 04:29 | 01:37 | 03:56 | 05:45 | |
|
HYROX Manchester 2025
MAR 2025
with
Nick Tootill
|
DOUBLES MIXED | 01:13:26 | 05:49 | 03:57 | 01:46 | 02:52 | 02:46 | 04:19 | 01:26 | 03:18 | 04:16 | |
|
HYROX London 2025
MAR 2025
|
OPEN WOMEN | 01:27:25 | 07:22 | 04:39 | 02:17 | 04:42 | 05:15 | 04:52 | 01:53 | 04:21 | 05:44 | |
|
HYROX Glasgow 2025
MAR 2025
with
Harvey Robinson
|
DOUBLES MIXED | 01:05:58 | 03:39 | 03:45 | 01:40 | 02:35 | 02:22 | 04:02 | 01:31 | 02:54 | 03:40 | |
|
HYROX London 2025
DIC 2024
|
OPEN WOMEN | 01:27:25 | 07:22 | 04:39 | 02:17 | 04:42 | 05:15 | 04:52 | 01:53 | 04:21 | 05:44 | |
|
HYROX Birmingham 2024
OCT 2024
with
Sacha Foulkes
|
DOUBLES WOMEN | 01:18:16 | 06:54 | 04:23 | 01:32 | 03:38 | 03:30 | 04:36 | 01:23 | 02:55 | 04:19 | |
|
HYROX Glasgow 2024
MAR 2024
with
Callum Harper
|
DOUBLES MIXED | 01:17:48 | 05:14 | 04:08 | 02:23 | 03:39 | 03:22 | 04:33 | 01:35 | 04:23 | 04:39 | |
|
HYROX Manchester 2024
MAR 2024
with
Naana Abena Kufuor
|
DOUBLES WOMEN | 01:19:37 | 05:30 | 04:33 | 01:29 | 03:13 | 02:48 | 04:48 | 01:18 | 03:00 | 03:32 | |
|
HYROX Malaga 2024
MAR 2024
|
OPEN WOMEN | 01:26:36 | 06:36 | 04:40 | 02:22 | 05:34 | 04:58 | 04:54 | 01:42 | 04:22 | 04:22 |
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