F
DOUBLES MEN
MEN
Francesco Spadafora
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:00
SLED PUSH
01:34
SLED PULL
02:42
BURPEE BJ
02:13
ROWING
04:20
FARMERS CARRY
01:30
SANDBAG LUNGES
03:46
WALL BALLS
03:39
BEST ROXZONE
05:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Turin 2026
ENE 2026
with
Giuseppe Spadafora
|
DOUBLES MEN | 01:10:55 | 05:57 | 04:12 | 02:12 | 03:27 | 02:49 | 04:30 | 01:45 | 03:48 | 03:39 | |
|
HYROX Verona 2025
DIC 2025
with
Giuseppe Spadafora
|
DOUBLES MEN | 01:10:57 | 05:54 | 04:11 | 02:10 | 03:28 | 02:13 | 04:20 | 01:56 | 03:46 | 03:51 | |
|
HYROX Milan 2024
OCT 2024
with
Sofia Debbia
|
DOUBLES MIXED | 01:19:29 | 07:14 | 04:33 | 02:19 | 03:57 | 02:39 | 04:29 | 01:54 | 04:19 | 04:18 | |
|
HYROX Rimini 2024
MAR 2024
with
Denis Giannetta
|
DOUBLES MEN | 01:11:55 | 06:38 | 04:00 | 01:41 | 03:08 | 02:34 | 04:21 | 01:30 | 03:52 | 03:39 | |
|
HYROX Turin 2024
MAR 2024
with
Luca Pasqua
|
DOUBLES MEN | 01:12:23 | 05:54 | 04:11 | 01:34 | 02:42 | 02:48 | 04:20 | 01:42 | 04:00 | 04:00 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →