G
DOUBLES MIXED
MEN
Gail Holmes
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:30
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:04
SLED PULL
03:39
BURPEE BJ
03:50
ROWING
04:48
FARMERS CARRY
01:28
SANDBAG LUNGES
04:14
WALL BALLS
04:39
BEST ROXZONE
09:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Matt Wills
|
DOUBLES MIXED | 01:15:30 | --:-- | 04:23 | 02:17 | 03:39 | 03:50 | 05:01 | 01:40 | 04:14 | 04:39 | |
|
HYROX Bangkok 2025
MAY 2025
|
DOUBLES MIXED | 01:37:05 | 09:07 | 04:27 | 02:04 | 04:16 | 04:57 | 04:48 | 01:28 | 04:26 | 05:03 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →