G
OPEN MEN
MEN
Gary Conlon
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:58
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
02:11
SLED PULL
04:19
BURPEE BJ
04:42
ROWING
04:28
FARMERS CARRY
01:51
SANDBAG LUNGES
00:02
WALL BALLS
05:21
BEST ROXZONE
04:51
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Madrid 2025
NOV 2025
with
Alan Burke
|
DOUBLES MEN | 01:22:57 | 09:07 | 04:12 | 01:47 | 03:00 | 04:28 | 04:44 | 01:55 | 04:04 | 05:16 | |
|
HYROX Dublin 2025
NOV 2025
|
OPEN MEN | 01:36:28 | 12:30 | 04:34 | 02:11 | 04:19 | 07:52 | 04:47 | 01:51 | 00:02 | 08:24 | |
|
HYROX Dublin 2023
MAR 2023
|
OPEN MEN | 01:20:58 | 04:51 | 04:15 | 03:00 | 04:19 | 04:42 | 04:28 | 01:57 | 04:20 | 05:21 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →