Gemma Henderson

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:19:50

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:46

SLED PUSH

01:52

SLED PULL

04:34

BURPEE BJ

04:59

ROWING

04:57

FARMERS CARRY

01:51

SANDBAG LUNGES

04:45

WALL BALLS

03:21

BEST ROXZONE

05:27

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Dublin 2024 NOV 2024	OPEN WOMEN	01:32:52	05:27	04:46	02:52	05:12	06:56	05:32	02:33	06:02	07:00	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024	OPEN WOMEN	01:19:50	11:54	04:49	01:52	04:34	04:59	04:57	01:51	05:24	03:21	RACE VIEW → \| COMPARE
HYROX Vienna European Championship 2024 MAR 2024	OPEN WOMEN	01:26:47	06:20	04:52	02:36	04:36	06:07	05:35	02:07	05:10	04:17	RACE VIEW → \| COMPARE
HYROX Madrid 2023 ENE 2024	OPEN WOMEN	01:44:46	10:30	05:18	03:16	07:17	08:46	05:41	02:31	08:08	05:13	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2023 MAR 2023 with Boris Horn	DOUBLES MIXED	01:20:31	05:49	04:23	02:27	03:49	03:10	04:21	01:46	03:37	03:46	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023	OPEN WOMEN	01:25:15	07:26	05:03	01:56	04:59	05:45	05:04	01:53	04:45	04:19	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.