G
DOUBLES MEN
MEN
Gwion Williams
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:34:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
03:29
SLED PULL
04:56
BURPEE BJ
06:47
ROWING
05:15
FARMERS CARRY
01:54
SANDBAG LUNGES
06:29
WALL BALLS
12:17
BEST ROXZONE
05:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Harri Saunders-Jones
|
DOUBLES MEN | 01:10:47 | --:-- | 04:13 | 01:25 | 02:49 | 02:59 | 05:02 | 01:57 | 03:13 | 04:43 | |
|
HYROX Birmingham 2025
OCT 2025
with
Gareth Parry
|
DOUBLES MEN | 01:12:36 | 05:58 | 04:05 | 01:52 | 03:07 | 03:09 | 04:31 | 01:38 | 03:35 | 05:06 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:34:10 | 05:15 | 04:23 | 03:29 | 04:56 | 06:47 | 05:15 | 01:54 | 06:29 | 12:17 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →