K
DOUBLES MEN
MEN
Khang Tatt Ong
25 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:51
SLED PUSH
02:03
SLED PULL
04:27
BURPEE BJ
04:56
ROWING
04:59
FARMERS CARRY
02:44
SANDBAG LUNGES
05:35
WALL BALLS
05:54
BEST ROXZONE
09:30
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:31:34 | 09:30 | 05:11 | 04:58 | 05:58 | 04:56 | 04:59 | 03:42 | 05:49 | 06:33 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:24:13 | 07:10 | 04:29 | 03:53 | 05:12 | 04:04 | 05:18 | 01:54 | 04:44 | 06:21 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:29:01 | 09:06 | 04:27 | 02:38 | 04:36 | 03:37 | 04:39 | 01:38 | 03:54 | 04:47 | |
|
HYROX Shenzhen 2026
AGO 2026
|
RELAY MIXED | 01:21:52 | 07:58 | 05:24 | 04:00 | 06:15 | 05:28 | 04:15 | 02:36 | 05:33 | 05:15 | |
|
HYROX Jakarta 2026
JUN 2026
|
DOUBLES MEN | 01:47:45 | 11:36 | 04:38 | 02:21 | 07:45 | 07:04 | 05:01 | 02:17 | 06:17 | 06:32 | |
|
HYROX Berlin 2026
MAY 2026
|
DOUBLES MEN | 01:13:48 | 13:20 | 04:10 | 02:07 | 03:02 | 02:51 | 04:24 | 01:33 | 03:29 | 04:00 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:05:29 | 07:23 | 04:14 | 01:55 | 03:28 | 03:06 | 04:29 | 01:42 | 03:54 | 05:51 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:09:43 | --:-- | 04:03 | 01:34 | 03:50 | 02:15 | 04:08 | 01:19 | 02:32 | 03:23 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:11:00 | 09:36 | 04:01 | 01:33 | 03:24 | 02:51 | 04:22 | 01:23 | 03:48 | 03:56 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:19:50 | --:-- | 04:11 | 01:52 | 04:15 | 04:10 | 04:31 | 01:40 | 03:49 | 04:24 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:33:10 | 12:22 | 04:57 | 02:28 | 04:48 | 05:00 | 05:14 | 02:01 | 04:44 | 06:33 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:37:05 | --:-- | 04:31 | 02:37 | 05:14 | 03:45 | 05:12 | 01:34 | 04:27 | 07:33 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:38:00 | --:-- | 04:05 | 01:54 | 03:06 | 03:23 | 04:16 | 01:32 | 04:34 | 05:34 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 02:18:53 | 16:24 | 04:51 | 04:08 | 08:03 | 08:39 | 05:29 | 03:40 | 09:44 | 10:37 | |
|
HYROX Shenzhen 2025
DIC 2025
|
DOUBLES MEN | 01:19:52 | 03:56 | 04:06 | 01:49 | 03:31 | 03:14 | 04:15 | 01:37 | 03:43 | 05:22 | |
|
HYROX Shenzhen 2025
DIC 2025
|
DOUBLES MEN | 01:34:21 | 08:48 | 04:25 | 02:13 | 04:25 | 03:48 | 04:37 | 01:23 | 04:47 | 06:54 | |
|
HYROX Melbourne 2025
DIC 2025
|
DOUBLES WOMEN | 01:25:28 | 09:38 | 04:22 | 04:09 | 04:56 | 04:04 | 05:10 | 02:16 | 04:42 | 04:29 | |
|
HYROX Geneva 2025
OCT 2025
|
DOUBLES MEN | 01:29:01 | 08:51 | 04:37 | 02:22 | 05:11 | 03:25 | 04:35 | 01:57 | 04:18 | 06:00 | |
|
HYROX Yokohama 2025
AGO 2025
|
OPEN WOMEN | 01:31:50 | --:-- | 04:55 | 02:03 | 04:27 | 05:58 | 05:18 | 02:44 | 05:35 | 05:54 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:09:43 | --:-- | 04:03 | 01:34 | 03:50 | 02:15 | 04:08 | 01:19 | 02:32 | 03:23 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:19:50 | --:-- | 04:11 | 01:52 | 04:15 | 04:10 | 04:31 | 01:40 | 03:49 | 04:24 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:37:05 | --:-- | 04:31 | 02:37 | 05:14 | 03:45 | 05:12 | 01:34 | 04:27 | 07:33 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:38:00 | --:-- | 04:05 | 01:54 | 03:06 | 03:23 | 04:16 | 01:32 | 04:34 | 05:34 | |
|
HYROX Taipei 2025
ABR 2025
|
DOUBLES MEN | 01:26:48 | 07:12 | 04:45 | 02:23 | 05:18 | 04:21 | 05:37 | 01:46 | 03:40 | 04:33 | |
|
HYROX Melbourne 2024
JUN 2024
|
DOUBLES WOMEN | 01:37:46 | 15:01 | 04:35 | 01:30 | 04:00 | 03:43 | 05:17 | 01:51 | 03:53 | 03:58 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →