Ho Ching Tsang

25 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:07:19

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:23

SLED PUSH

02:39

SLED PULL

03:44

BURPEE BJ

02:35

ROWING

04:39

FARMERS CARRY

01:50

SANDBAG LUNGES

03:49

WALL BALLS

05:51

BEST ROXZONE

04:46

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AGO 2026 with Michael King Ting Fung	DOUBLES MEN	01:01:07	06:52	04:00	01:45	02:45	02:10	04:16	01:23	03:04	03:36	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	RELAY MEN	01:03:27	06:31	04:13	03:13	04:17	02:56	04:13	02:01	03:30	05:02	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	OPEN MEN	01:07:19	07:09	04:40	02:46	03:44	02:35	04:46	01:50	03:49	05:51	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Deryk CL Tang & Lok Ching Tsang	DOUBLES MEN	01:18:08	08:18	04:17	02:06	04:08	03:28	04:52	01:46	04:08	05:42	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with tsz ki yim	DOUBLES MIXED	01:24:56	09:45	04:46	02:18	03:43	03:23	04:49	01:57	04:18	04:48	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Hei Ching Tsang & Daphne LEE	DOUBLES WOMEN	01:30:02	10:13	04:42	03:37	05:44	04:22	05:06	01:58	04:40	04:39	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with 慧林 & YING CHING TSANG	DOUBLES WOMEN	01:38:29	13:55	05:22	01:52	04:44	03:32	05:24	01:59	04:39	04:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Lok Chun Martain Cheung	DOUBLES MEN	01:06:23	08:38	04:08	01:35	04:04	02:24	04:34	01:28	03:48	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hon Ching Tsang & Nap Hang Tong	DOUBLES MEN	01:08:41	09:37	03:50	01:53	03:05	02:54	04:29	01:47	03:24	04:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:09:56	08:23	04:23	02:39	04:15	02:48	04:39	01:55	03:56	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Lok Chun Martain Cheung	DOUBLES MEN	01:18:23	--:--	04:12	01:55	03:31	02:33	04:42	01:16	03:42	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hon Ching Tsang & Chi Sing Yip	DOUBLES MEN	01:19:16	--:--	04:05	03:02	03:08	02:49	04:36	01:44	03:26	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hoi Ki Lam & Hing Kwai Tsang	DOUBLES MIXED	01:23:30	11:56	04:23	02:02	04:29	02:58	04:58	04:44	03:51	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hei Ching Tsang & Hing Yi Chan	DOUBLES WOMEN	01:36:10	--:--	05:08	02:33	06:22	05:02	05:20	02:00	03:44	04:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Man Ching Tsang & Yuen Ha Chung	DOUBLES WOMEN	01:37:25	13:18	05:40	02:16	05:30	05:05	06:06	02:06	04:44	06:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hing Kwai Tsang & Hoi Ki Lam	DOUBLES MIXED	01:38:55	--:--	04:28	02:24	05:09	02:42	04:33	01:47	03:54	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:41:28	10:26	04:40	03:33	07:15	07:03	05:31	09:34	07:32	12:46	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Lok Chun Martain Cheung Lok Chun Martain Cheung & Ho Ching Tsang Ho Ching Tsang	DOUBLES MEN	01:10:42	05:29	04:27	02:24	04:21	02:34	04:56	01:59	04:06	04:26	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:12:11	04:46	04:51	03:10	04:15	03:16	04:44	02:19	04:21	07:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Lok Chun Martain Cheung	DOUBLES MEN	01:18:23	--:--	04:12	01:55	03:31	02:33	04:42	01:16	03:42	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hon Ching Tsang & Chi Sing Yip	DOUBLES MEN	01:19:16	--:--	04:05	03:02	03:08	02:49	04:36	01:44	03:26	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hei Ching Tsang & Hing Yi Chan	DOUBLES WOMEN	01:36:10	--:--	05:08	02:33	06:22	05:02	05:20	02:00	03:44	04:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Hing Kwai Tsang & Hoi Ki Lam	DOUBLES MIXED	01:38:55	--:--	04:28	02:24	05:09	02:42	04:33	01:47	03:54	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with King Ting Michael Fung	DOUBLES MEN	01:04:16	04:54	03:46	01:57	03:22	03:14	04:20	01:26	03:11	03:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hei Ching Tsang & Daphne Lee	DOUBLES WOMEN	01:28:54	07:59	04:42	02:08	05:13	04:27	05:14	01:51	03:07	04:16	RACE VIEW → \| COMPARE

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Ho Ching Tsang

PERSONAL BESTS BY STATION

RACE HISTORY

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