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← ATHLETES / Kilisitina Ho Ching
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Kilisitina Ho Ching

74 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:07:19

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:23
SLED PUSH
01:42
SLED PULL
03:44
BURPEE BJ
02:35
ROWING
04:30
FARMERS CARRY
01:45
SANDBAG LUNGES
03:18
WALL BALLS
04:04
BEST ROXZONE
04:46
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
HYROX Bangkok 2026 FEB 2027
with Ho Ching Chan & Man chun David Tang
DOUBLES MIXED 01:07:03 06:27 03:57 01:33 02:44 02:23 04:25 01:34 03:23 03:51
RACE VIEW → | COMPARE
HYROX Bangkok 2026 FEB 2027
with Wing Shuen Lee & Ho Ching Cheung
DOUBLES MIXED 01:34:37 11:37 04:43 01:43 04:49 03:29 04:52 01:54 05:05 04:38
RACE VIEW → | COMPARE
HYROX Singapore 2026 NOV 2026
with Kwan Ho Cheung & Eugene Cheong
DOUBLES MEN 01:35:17 08:13 04:30 02:22 04:06 03:51 04:34 02:03 03:42 04:33
RACE VIEW → | COMPARE
HYROX Salt Lake City 2026 SEPT 2026
with Tauivi Ho Ching & Sydney Ho Ching
DOUBLES MIXED 01:27:54 09:28 04:41 02:04 03:40 03:39 04:55 02:20 03:35 05:07
RACE VIEW → | COMPARE
HYROX Salt Lake City 2026 SEPT 2026
OPEN WOMEN 02:27:26 14:57 06:07 01:56 05:11 08:07 06:44 02:36 07:45 12:39
RACE VIEW → | COMPARE
HYROX Beijing 2026 SEPT 2026
with Chun kit Yuen & Ho Cheung Lui
DOUBLES MEN 01:07:44 06:14 03:51 02:59 04:03 02:20 04:18 01:36 03:25 05:35
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
with Ho Ching Tsang & Michael King Ting Fung
DOUBLES MEN 01:01:07 06:52 04:00 01:45 02:45 02:10 04:16 01:23 03:04 03:36
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
RELAY MEN 01:03:27 06:31 04:13 03:13 04:17 02:56 04:13 02:01 03:30 05:02
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
OPEN MEN 01:07:19 07:09 04:40 02:46 03:44 02:35 04:46 01:50 03:49 05:51
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
RELAY MEN 01:20:15 07:36 06:14 03:07 05:01 08:03 04:28 02:22 04:05 05:22
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
with HO CHING TSANG & tsz ki yim
DOUBLES MIXED 01:24:56 09:45 04:46 02:18 03:43 03:23 04:49 01:57 04:18 04:48
RACE VIEW → | COMPARE
HYROX Sydney 2026 JUL 2026
with Manu Michael & Ho Cheung Anson Cho
DOUBLES MEN 01:22:07 08:55 04:21 01:38 03:18 03:34 04:19 01:21 03:52 05:00
RACE VIEW → | COMPARE
HYROX London Olympia 2026 MAR 2026
with Mary Vu & Kaho Cheung
DOUBLES MIXED 01:31:10 07:23 04:12 02:40 04:01 03:49 04:45 01:58 05:01 04:26
RACE VIEW → | COMPARE
HYROX Bangkok 2026 MAR 2026
OPEN WOMEN 01:24:35 09:40 04:48 02:09 04:28 05:21 05:00 01:48 04:00 04:37
RACE VIEW → | COMPARE
HYROX Bangkok 2026 MAR 2026
OPEN MEN 01:39:59 11:08 04:52 03:11 05:55 05:38 05:05 01:57 06:24 11:01
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Ching Tsang & Lok Chun Martain Cheung
DOUBLES MEN 01:06:23 08:38 04:08 01:35 04:04 02:24 04:34 01:28 03:48 04:01
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
OPEN MEN 01:09:56 08:23 04:23 02:39 04:15 02:48 04:39 01:55 03:56 07:02
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Hin Ming Pang & Ho Ching Chan
DOUBLES MIXED 01:11:17 --:-- 04:02 01:56 03:13 03:17 04:27 01:37 03:12 03:47
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Chin Yau Yu & Ho Ching Felix Kwok
DOUBLES MEN 01:14:39 10:01 04:05 01:42 03:08 03:11 04:46 01:29 04:08 05:32
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Lok Him Ng & Ho Ching Chu
DOUBLES MEN 01:18:08 --:-- 04:07 02:40 03:39 02:50 04:23 01:35 03:03 03:52
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Ching Tsang & Lok Chun Martain Cheung
DOUBLES MEN 01:18:23 --:-- 04:12 01:55 03:31 02:33 04:42 01:16 03:42 04:25
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Kwan Ho Cheung & Shaun Teo
DOUBLES MEN 01:18:48 11:49 04:12 01:52 03:54 03:40 04:30 01:55 03:53 05:49
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Tak Yin Hung & Chi Ho Cheung
DOUBLES MEN 01:18:55 10:48 04:19 02:48 03:43 03:15 04:47 01:40 04:05 04:22
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Cheung Lo & Cheuk Hin Ng
DOUBLES MEN 01:19:29 11:35 04:11 01:51 03:21 03:34 04:24 01:50 03:13 04:23
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Wai Lok Siu & Wai Ho Cheung
DOUBLES MEN 01:20:21 10:11 04:16 01:58 03:53 03:40 04:47 01:22 04:11 08:12
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with JianHui Jelene Zheng & Kwan Ho Cheung
DOUBLES MIXED 01:21:38 10:26 04:42 02:10 04:46 04:32 04:51 01:51 04:17 06:51
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Ching Liu & Yan Yee Sze
DOUBLES WOMEN 01:21:44 11:42 04:39 01:33 03:04 03:22 04:57 01:48 03:06 04:33
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Chun Man Lee & Ho Ching Leung
DOUBLES MEN 01:22:59 11:22 04:13 02:38 03:37 03:55 04:46 01:57 04:18 04:10
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Cheung Lo & Roland Suazo Jr. Ilan
DOUBLES MEN 01:24:31 --:-- 04:05 01:51 04:02 03:44 04:25 01:34 04:30 03:47
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Cheung Yuen & Ting Fung Ng
DOUBLES MEN 01:24:52 12:01 04:28 01:41 04:33 04:05 04:38 01:44 04:32 05:44
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
OPEN WOMEN 01:25:41 10:43 04:48 01:42 04:12 05:02 04:57 01:47 03:38 04:04
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Tsz Wa Tsang & Ho Cheung Lui
DOUBLES MEN 01:27:09 --:-- 04:09 01:48 04:07 02:04 04:26 01:22 03:09 03:44
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Cheung Yuen & Ting Fung Ng
DOUBLES MEN 01:30:08 --:-- 04:35 01:56 04:38 04:16 04:45 01:41 04:48 04:14
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ka Ho CHEUNG & Kwok Yee Yang
DOUBLES MEN 01:30:49 11:47 04:38 01:48 04:34 03:59 05:33 01:52 03:58 05:58
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
OPEN MEN 01:33:22 12:01 04:54 02:41 05:14 05:41 04:57 02:22 06:50 08:07
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Kit Ho Cheung & Pak Lam LO
DOUBLES MEN 01:33:47 12:45 04:25 02:18 03:31 03:41 04:43 01:35 05:41 04:07
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Ching Chu & Eric Ip
DOUBLES MIXED 01:36:55 13:00 04:31 03:04 04:36 05:00 04:58 02:06 05:58 06:10
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Chi Ho Chris Wong & Kwan Ho Cheung
DOUBLES MEN 01:37:06 --:-- 04:07 02:18 04:01 03:50 05:24 01:48 04:27 04:13
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Pak Hei Keith Kwan & Ho Ching Paul Joshua So
DOUBLES MEN 01:38:26 --:-- 04:38 03:04 05:31 04:00 05:42 01:58 04:40 06:24
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Sze Nga Tsui & Kwan Ho Cheung
DOUBLES MIXED 01:42:41 15:46 04:55 03:12 03:44 04:13 05:21 02:04 06:06 06:46
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Shuki Ho & Ho Ching Lee
DOUBLES MEN 01:43:35 16:25 04:10 02:21 04:49 03:14 04:40 01:52 04:42 04:34
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Chun Wai Wong & Ho Ching Yeung
DOUBLES MEN 01:45:49 --:-- 04:35 03:34 03:40 04:02 05:04 01:47 04:51 05:33
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Hiu Lam Hilary Lui & Ho Ching Chan
DOUBLES MIXED 01:48:51 --:-- 04:35 03:07 05:42 04:49 05:10 02:06 05:09 06:42
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
with Lok Chun Martain Cheung Lok Chun Martain Cheung & Ho Ching Tsang Ho Ching Tsang
DOUBLES MEN 01:10:42 05:29 04:27 02:24 04:21 02:34 04:56 01:59 04:06 04:26
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
OPEN MEN 01:12:11 04:46 04:51 03:10 04:15 03:16 04:44 02:19 04:21 07:13
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
OPEN WOMEN 01:20:52 07:30 04:50 02:27 04:46 05:38 04:52 01:45 04:01 05:13
RACE VIEW → | COMPARE
HYROX Las Vegas 2026 FEB 2026
with Sydney Ho Ching & Krista Scott
DOUBLES WOMEN 01:26:26 07:31 05:07 01:48 03:07 03:53 05:13 01:48 03:36 04:10
RACE VIEW → | COMPARE
HYROX Osaka 2026 ENE 2026
with Ho Cheung Lui & Yik Kwan Fong
DOUBLES MEN 01:12:51 08:26 04:19 02:15 04:16 02:07 04:15 01:41 03:39 04:42
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DIC 2025
with Ho Cheung 罗 & Roland Jr. Suazo Ilan
DOUBLES MEN 01:17:33 05:56 04:02 01:38 03:21 02:40 04:26 01:23 03:36 05:10
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DIC 2025
OPEN WOMEN 01:43:51 05:46 04:49 02:01 04:23 05:43 04:53 02:09 03:57 05:43
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DIC 2025
with Ho Cheung Leung & Lap bong Chan
DOUBLES MEN 01:49:37 10:17 04:45 02:55 04:35 03:02 05:05 02:09 04:00 06:27
RACE VIEW → | COMPARE
HYROX Melbourne 2025 DIC 2025
PRO MEN 01:41:27 11:19 04:41 03:44 07:33 05:03 04:42 02:45 06:14 09:55
RACE VIEW → | COMPARE
HYROX Beijing 2025 AGO 2025
with Minna Tsoi & Ho Cheung Lui
DOUBLES MIXED 01:13:57 06:09 04:16 02:02 04:28 02:33 04:39 01:45 04:09 04:49
RACE VIEW → | COMPARE
HYROX Beijing 2025 AGO 2025
with Minna Tsoi & Ho Cheung Lui
DOUBLES MIXED 01:13:57 06:09 04:16 02:02 04:28 02:33 04:39 01:45 04:09 04:49
RACE VIEW → | COMPARE
HYROX Beijing 2025 AGO 2025
OPEN WOMEN 01:19:56 05:43 04:42 01:53 04:29 05:01 08:42 03:46 03:18 04:04
RACE VIEW → | COMPARE
HYROX Beijing 2025 AGO 2025
OPEN WOMEN 01:19:56 05:43 04:42 01:53 04:29 05:01 08:42 03:46 03:18 04:04
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Hin Ming Pang & Ho Ching Chan
DOUBLES MIXED 01:11:17 --:-- 04:02 01:56 03:13 03:17 04:27 01:37 03:12 03:47
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Lok Him Ng & Ho Ching Chu
DOUBLES MEN 01:18:08 --:-- 04:07 02:40 03:39 02:50 04:23 01:35 03:03 03:52
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Ho Ching Tsang & Lok Chun Martain Cheung
DOUBLES MEN 01:18:23 --:-- 04:12 01:55 03:31 02:33 04:42 01:16 03:42 04:25
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Ho Cheung Lo & Roland Suazo Jr. Ilan
DOUBLES MEN 01:24:31 --:-- 04:05 01:51 04:02 03:44 04:25 01:34 04:30 03:47
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Tsz Wa Tsang & Ho Cheung Lui
DOUBLES MEN 01:27:09 --:-- 04:09 01:48 04:07 02:04 04:26 01:22 03:09 03:44
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Ho Cheung Yuen & Ting Fung Ng
DOUBLES MEN 01:30:08 --:-- 04:35 01:56 04:38 04:16 04:45 01:41 04:48 04:14
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Chi Ho Chris Wong & Kwan Ho Cheung
DOUBLES MEN 01:37:06 --:-- 04:07 02:18 04:01 03:50 05:24 01:48 04:27 04:13
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Pak Hei Keith Kwan & Ho Ching Paul Joshua So
DOUBLES MEN 01:38:26 --:-- 04:38 03:04 05:31 04:00 05:42 01:58 04:40 06:24
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Chun Wai Wong & Ho Ching Yeung
DOUBLES MEN 01:45:49 --:-- 04:35 03:34 03:40 04:02 05:04 01:47 04:51 05:33
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Hiu Lam Hilary Lui & Ho Ching Chan
DOUBLES MIXED 01:48:51 --:-- 04:35 03:07 05:42 04:49 05:10 02:06 05:09 06:42
RACE VIEW → | COMPARE
HYROX Taipei 2025 ABR 2025
with Jameson Ashworth & Ho Ching Yeung
DOUBLES MIXED 01:23:09 06:31 04:16 02:44 05:49 03:09 04:52 02:32 04:46 04:51
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Chan Ho Cheung & Lau Wai Yuen
DOUBLES MEN 01:03:29 04:58 03:54 01:38 03:19 02:48 04:05 01:23 02:19 04:34
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Ho Ching Tsang & King Ting Michael Fung
DOUBLES MEN 01:04:16 04:54 03:46 01:57 03:22 03:14 04:20 01:26 03:11 03:51
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Kwan Ho Cheung & Ho Yin Paul Wong
DOUBLES MEN 01:13:40 04:48 04:09 01:36 03:10 03:04 04:28 01:28 02:56 04:09
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Yik Kwan Fong & Ho Cheung Lui
DOUBLES MEN 01:19:25 06:51 04:11 01:25 03:41 02:25 04:21 01:38 03:30 04:18
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 ENE 2023
OPEN MEN 01:26:13 06:20 04:48 01:46 04:37 05:05 04:30 01:52 03:38 05:47
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 MAR 2022
OPEN MEN 01:22:57 --:-- 04:42 01:46 05:06 04:44 04:33 01:48 03:29 05:59
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 MAR 2022
OPEN MEN 01:22:57 --:-- 04:42 01:46 05:06 04:44 04:33 01:48 03:29 05:59
RACE VIEW → | COMPARE
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