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Ian Ho Chan

63 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:06:39

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:03
SLED PUSH
02:10
SLED PULL
03:28
BURPEE BJ
02:35
ROWING
04:18
FARMERS CARRY
01:52
SANDBAG LUNGES
03:30
WALL BALLS
05:43
BEST ROXZONE
04:48
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
HYROX Salt Lake City 2026 SEPT 2026
OPEN MEN 01:33:53 08:44 04:46 03:28 04:07 04:31 04:56 02:04 04:32 06:00
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
with Fung Ho Chan & 浩轩 陈
DOUBLES MEN 00:58:55 06:20 03:57 01:46 02:56 02:29 04:09 01:26 02:30 03:48
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
RELAY MEN 01:16:22 08:10 04:41 02:19 06:00 03:52 04:38 02:16 04:16 05:49
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
RELAY MEN 01:21:46 08:36 05:10 02:59 05:52 04:29 04:31 02:08 05:14 08:39
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
RELAY MEN 01:29:26 10:21 04:56 03:57 06:07 04:09 04:50 01:57 09:27 07:32
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
RELAY MEN 01:36:28 11:02 06:36 03:10 06:55 06:44 06:10 01:55 07:50 06:13
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AGO 2026
RELAY MEN 02:12:48 13:05 06:02 02:42 08:07 03:55 06:25 03:43 06:00 16:53
RACE VIEW → | COMPARE
HYROX Chengdu 2026 AGO 2026
RELAY MIXED 01:21:02 05:17 04:40 02:19 04:53 04:38 05:00 01:48 04:41 04:15
RACE VIEW → | COMPARE
HYROX Chengdu 2026 AGO 2026
RELAY MEN 01:26:00 05:42 05:03 02:13 04:47 04:30 05:25 01:50 05:34 07:17
RACE VIEW → | COMPARE
HYROX Hangzhou 2026 JUL 2026
with Sanghyeok Sung & Suho Chung
DOUBLES MEN 01:03:38 03:51 03:49 01:41 02:49 02:29 04:13 01:38 02:47 03:39
RACE VIEW → | COMPARE
HYROX Hangzhou 2026 JUL 2026
with Junyoung Jang & Suho Chung
DOUBLES MEN 01:07:51 04:03 03:53 02:12 04:29 01:55 04:02 01:41 03:03 04:18
RACE VIEW → | COMPARE
HYROX Incheon 2026 MAY 2026
with GYEONGMAN BAE & SUHO CHUNG
DOUBLES MEN 00:59:28 04:14 03:54 01:46 03:14 02:15 04:07 01:18 02:40 03:41
RACE VIEW → | COMPARE
HYROX Incheon 2026 MAY 2026
PRO MEN 01:26:47 06:36 04:21 03:38 08:01 03:04 04:41 02:16 04:57 09:26
RACE VIEW → | COMPARE
HYROX Houston 2026 MAR 2026
with Tracie Pang & Soo Ho Chang
DOUBLES MIXED 01:50:40 10:22 06:03 02:29 09:14 05:57 06:18 02:17 05:32 08:53
RACE VIEW → | COMPARE
HYROX Bangkok 2026 MAR 2026
with Chun Ting Lee & Ming Ho Chan
DOUBLES MEN 01:27:54 10:34 04:22 02:04 04:35 03:24 04:46 01:51 03:50 05:55
RACE VIEW → | COMPARE
HYROX Bangkok 2026 MAR 2026
OPEN MEN 02:11:46 19:09 05:28 04:26 07:51 09:02 05:59 02:46 07:28 15:49
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Elton Ching Wong & Fung Ho Chan
DOUBLES MEN 00:59:35 --:-- 03:51 01:28 02:40 02:16 03:52 01:24 02:30 04:18
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ken Ho Hin CHAN & Fung Ho CHAN
DOUBLES MEN 01:00:48 07:21 03:44 01:29 02:48 02:09 04:04 01:48 03:04 03:43
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
OPEN MEN 01:06:39 08:38 04:12 02:17 03:28 02:35 04:18 01:52 03:38 05:43
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ki Ho Chan & Sami Medhat Korna
DOUBLES MEN 01:07:26 --:-- 03:54 01:43 03:37 03:37 04:19 01:31 03:41 04:19
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Man Kit Cheung & Ka Ho Chung
DOUBLES MEN 01:09:21 09:58 03:57 01:54 04:04 01:56 04:07 01:15 02:56 04:20
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
OPEN MEN 01:09:24 08:22 04:11 02:10 03:42 03:50 04:32 02:12 03:30 05:51
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Sui Hon Thomas Jan & Ming Ho Chan
DOUBLES MEN 01:09:58 09:38 04:06 01:54 03:35 02:49 04:42 01:56 03:23 03:52
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Kin Fat Wong & Chun Ho Chung
DOUBLES MEN 01:10:40 --:-- 03:57 01:54 03:20 02:26 04:21 01:20 03:39 03:54
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
OPEN MEN 01:11:58 --:-- 04:58 03:34 06:46 05:24 --:-- 02:07 05:49 06:44
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho Chung Tang & Tsz Leong Yiu
DOUBLES MEN 01:13:54 --:-- 03:57 01:39 03:31 02:42 04:06 01:37 02:51 03:37
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Wai Kit Tam & Chun Ho Chung
DOUBLES MEN 01:16:24 09:35 03:51 01:52 03:06 03:10 04:31 01:59 04:19 09:26
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Wa Luk Ngai & Ying Ho Chan
DOUBLES MEN 01:16:54 10:04 04:18 02:03 03:49 04:20 04:19 01:47 04:03 04:28
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ho chun Chan & Ka Cheung So
DOUBLES MEN 01:19:06 11:28 04:02 01:51 03:13 02:43 04:23 01:43 04:33 04:58
RACE VIEW → | COMPARE
HYROX Shanghai 2026 MAR 2026
with Wai Lam Wong & Ming Ho Chan
DOUBLES MEN 01:19:44 09:08 04:16 01:49 03:38 04:12 05:13 01:36 03:17 04:21
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Tik Shun Ko & Ming Ho Chan
DOUBLES MEN 01:26:05 14:03 04:40 02:13 04:50 03:07 05:16 01:36 03:40 04:16
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Lancelot Kwanho Chan & Chung Yuen Wong
DOUBLES MEN 01:26:32 12:17 04:43 02:31 05:07 04:23 05:22 02:47 04:30 04:21
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Yiu Chun Cheung & Shun Ho Chung
DOUBLES MEN 01:27:04 12:35 03:56 02:00 03:09 03:55 04:27 01:40 04:59 04:06
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ka Ho Chan & Chun Kit Hau
DOUBLES MEN 01:28:09 12:51 04:44 02:14 04:10 03:40 05:06 01:48 04:36 06:18
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Ka Ho Chane Thu & Chi Ming Tung
DOUBLES MEN 01:32:48 --:-- 04:34 03:51 14:22 05:35 05:27 02:28 06:05 13:37
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
OPEN MEN 01:36:42 12:51 04:51 03:21 06:08 06:09 05:16 02:56 07:06 10:44
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Rui Wang & Ming Ho Chan
DOUBLES MIXED 01:42:29 --:-- 04:41 02:17 05:22 03:13 05:07 02:15 04:24 05:56
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Kin Wah Ho & Yee Ho CHAN
DOUBLES MEN 01:43:47 16:50 04:21 01:40 03:51 03:43 04:20 01:46 04:30 04:41
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MAR 2026
with Kai Ho Chung & Hin Long Leung
DOUBLES MEN 01:53:18 12:04 05:47 02:38 06:55 06:18 05:48 02:14 07:14 10:33
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
OPEN MEN 01:07:09 04:48 04:07 02:38 03:43 03:19 04:21 02:01 03:54 05:43
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
OPEN MEN 02:05:48 09:51 06:05 05:45 07:13 08:59 05:58 02:42 07:40 11:32
RACE VIEW → | COMPARE
HYROX Las Vegas 2026 FEB 2026
with Ben Mantyla
DOUBLES MEN 01:24:41 08:16 04:27 02:12 03:15 02:48 04:51 01:33 02:54 03:46
RACE VIEW → | COMPARE
HYROX Osaka 2026 ENE 2026
with Gyeongman Bae & Suho Chung
DOUBLES MEN 01:01:39 05:51 03:53 01:51 03:02 02:17 03:56 01:30 02:36 03:39
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DIC 2025
with HO CHUN YIN KIN & WAI CHING RUBY CHEUNG
DOUBLES MIXED 01:00:17 03:48 04:04 01:50 03:14 01:51 04:26 01:16 03:06 03:41
RACE VIEW → | COMPARE
HYROX Seoul 2025 NOV 2025
OPEN MEN 01:14:49 05:17 04:03 02:34 04:29 03:49 04:28 02:06 04:15 06:24
RACE VIEW → | COMPARE
HYROX Beijing 2025 AGO 2025
with Suho Chung & Gyeongman Bae
DOUBLES MEN 01:01:48 05:10 03:52 01:43 03:24 02:24 04:11 01:28 02:45 04:41
RACE VIEW → | COMPARE
HYROX Beijing 2025 AGO 2025
with Suho Chung & Gyeongman Bae
DOUBLES MEN 01:01:48 05:10 03:52 01:43 03:24 02:24 04:11 01:28 02:45 04:41
RACE VIEW → | COMPARE
HYROX Yokohama 2025 AGO 2025
with WAI LOK TONG WAI LOK TONG & KA HO CHUNG KA HO CHUNG
DOUBLES MEN 01:06:50 --:-- 03:59 01:39 03:48 02:09 04:08 01:20 03:04 05:27
RACE VIEW → | COMPARE
HYROX Yokohama 2025 AGO 2025
with Ming Ho Chan Ming Ho Chan & Sui Hon Thomas Jan Sui Hon Thomas Jan
DOUBLES MEN 01:17:56 --:-- 04:18 01:46 03:58 02:34 04:52 01:41 03:33 04:58
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Elton Ching Wong & Fung Ho Chan
DOUBLES MEN 00:59:35 --:-- 03:51 01:28 02:40 02:16 03:52 01:24 02:30 04:18
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Ki Ho Chan & Sami Medhat Korna
DOUBLES MEN 01:07:26 --:-- 03:54 01:43 03:37 03:37 04:19 01:31 03:41 04:19
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Kin Fat Wong & Chun Ho Chung
DOUBLES MEN 01:10:40 --:-- 03:57 01:54 03:20 02:26 04:21 01:20 03:39 03:54
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
OPEN MEN 01:11:58 --:-- 04:58 03:34 06:46 05:24 --:-- 02:07 05:49 06:44
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Ho Chung Tang & Tsz Leong Yiu
DOUBLES MEN 01:13:54 --:-- 03:57 01:39 03:31 02:42 04:06 01:37 02:51 03:37
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Ka Ho Chane Thu & Chi Ming Tung
DOUBLES MEN 01:32:48 --:-- 04:34 03:51 14:22 05:35 05:27 02:28 06:05 13:37
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Rui Wang & Ming Ho Chan
DOUBLES MIXED 01:42:29 --:-- 04:41 02:17 05:22 03:13 05:07 02:15 04:24 05:56
RACE VIEW → | COMPARE
HYROX Taipei 2025 ABR 2025
with Ki Ho Chan & Sami Medhat Korna
DOUBLES MEN 01:12:37 05:12 03:51 01:27 03:42 03:35 04:36 01:26 03:44 08:38
RACE VIEW → | COMPARE
HYROX Incheon 2025 MAR 2025
with Suho Chung & Ki Won Jo
DOUBLES MEN 01:10:15 05:16 03:50 01:52 03:44 02:23 04:10 01:44 02:24 03:28
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Chung Ngai Wong & Ka Ho Chan
DOUBLES MEN 01:28:43 06:18 04:12 01:44 03:31 03:26 04:22 02:06 04:30 06:02
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
OPEN MEN 01:57:03 09:41 05:06 03:18 06:50 05:48 05:25 04:32 04:43 08:05
RACE VIEW → | COMPARE
HYROX Taipei 2024 MAR 2024
with Tak Wai Leung & Man Ho Chung
DOUBLES MEN 01:21:27 --:-- 04:25 01:38 03:38 03:22 04:37 01:39 03:20 05:08
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 ENE 2023
with Chi Man Chan & Tsz Ho Chan
DOUBLES MEN 01:21:40 07:04 04:12 01:59 03:47 02:27 04:24 01:59 03:08 05:33
RACE VIEW → | COMPARE
HYROX Incheon 2023 ENE 2023
with Woncho Chung & Kevin Mai
DOUBLES MEN 01:41:27 09:41 04:29 01:51 02:53 03:24 05:10 01:55 03:20 05:05
RACE VIEW → | COMPARE
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