Ho Shing Stephen Fu

19 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:18:41

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:30

SLED PUSH

02:36

SLED PULL

04:12

BURPEE BJ

05:38

ROWING

04:34

FARMERS CARRY

01:58

SANDBAG LUNGES

05:28

WALL BALLS

05:40

BEST ROXZONE

09:46

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Tsz Yue Tse & Hyunho Shin	DOUBLES MIXED	02:19:43	--:--	05:09	04:44	21:30	06:56	05:25	02:08	07:31	16:00	RACE VIEW → \| COMPARE
HYROX Beijing 2026 SEPT 2026	RELAY MEN	00:57:56	04:44	04:13	02:51	02:56	02:47	04:07	01:33	02:50	03:36	RACE VIEW → \| COMPARE
HYROX Beijing 2026 SEPT 2026 with jiho Shin & Eunseok Cho	DOUBLES MEN	01:00:14	04:41	03:55	01:56	02:44	02:39	04:24	01:43	02:18	03:28	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026 with Junho Son & Kunho Shin	DOUBLES MEN	01:10:54	03:58	04:04	02:25	03:40	02:53	04:36	01:43	04:17	06:00	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026	RELAY MEN	01:27:27	08:12	05:27	02:35	04:11	06:13	05:09	03:28	06:52	05:12	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Jae-Ho Shin & Adam Hafizuddin	DOUBLES MEN	01:46:40	07:05	05:04	02:10	04:18	06:53	05:12	01:59	08:01	08:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yan Lam Oscar Yee & Ho Him Shin	DOUBLES MEN	01:09:16	08:33	04:32	02:03	03:18	02:26	04:28	01:42	02:57	03:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ping Hei Kevin Tsu	DOUBLES MEN	01:16:17	10:44	03:58	01:40	03:13	03:37	05:07	01:36	04:41	05:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAR 2026 with Sifiso Ndumo & Nozipho Shinga	DOUBLES MIXED	01:17:21	06:06	04:18	01:52	03:40	02:52	05:06	01:52	03:42	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:18:41	09:46	04:30	02:36	04:12	05:38	04:34	01:58	06:33	05:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with KA HO SHING & PO HANG WONG	DOUBLES MEN	01:47:38	15:16	04:39	01:59	03:48	04:58	05:50	02:07	05:36	08:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yan Lam Oscar Yee & Ho Him Shin	DOUBLES MEN	01:52:37	--:--	03:52	01:40	02:48	01:33	04:11	01:11	02:28	03:35	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 ENE 2026	OPEN WOMEN	01:36:30	--:--	05:20	02:38	04:33	06:46	06:07	02:36	07:00	05:47	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Minjae Jeon & Sungho Shin	DOUBLES MEN	01:46:41	13:11	04:09	01:55	04:32	03:32	04:33	02:15	02:19	05:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Yan Lam Oscar Yee & Ho Him Shin	DOUBLES MEN	01:52:37	--:--	03:52	01:40	02:48	01:33	04:11	01:11	02:28	03:35	RACE VIEW → \| COMPARE
HYROX Taipei 2025 ABR 2025 with Chun Fung Chan & ji ho shin	DOUBLES MEN	01:20:53	05:57	04:19	01:51	05:23	02:57	04:54	01:47	03:37	04:08	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAR 2025 with Hyunho Shin & Johnny Byungjoon Min	DOUBLES MEN	01:10:33	05:55	04:16	03:08	04:54	01:59	04:10	01:48	03:05	03:44	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAR 2025	OPEN WOMEN	02:02:25	13:46	05:51	03:57	07:42	07:25	05:50	04:00	05:28	07:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yan Lam Oscar Yee & Ho Him Shin	DOUBLES MEN	01:18:51	05:09	04:08	01:59	03:28	02:29	04:28	01:48	03:26	05:43	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Ho Shing Stephen Fu

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Cookies y Privacidad