Ho Long Lock

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:47:08

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:23

SLED PUSH

03:13

SLED PULL

04:19

BURPEE BJ

03:33

ROWING

04:49

FARMERS CARRY

02:08

SANDBAG LUNGES

03:36

WALL BALLS

04:21

BEST ROXZONE

08:13

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Ching Wai Lau	DOUBLES MIXED	01:51:31	--:--	04:40	03:51	06:13	03:33	05:21	02:58	05:22	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ching Wai Lau	DOUBLES MIXED	01:51:31	--:--	04:40	03:51	06:13	03:33	05:21	02:58	05:22	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ching Wai Lau	DOUBLES MIXED	01:47:28	09:09	04:59	07:01	09:18	03:34	05:15	02:25	04:43	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 ENE 2023 with Ho Long Cheung & Wing Ki Lau	DOUBLES WOMEN	01:47:08	09:11	05:43	03:13	04:19	05:02	06:20	02:24	04:22	06:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 ENE 2023 with Sunny Tse	DOUBLES MEN	01:49:16	08:13	04:23	03:41	04:30	04:05	04:49	02:08	03:36	04:21	RACE VIEW → \| COMPARE

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