H
DOUBLES MEN
MEN
Holger Ackermann
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:37
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:02
SLED PUSH
01:58
SLED PULL
03:27
BURPEE BJ
03:41
ROWING
04:24
FARMERS CARRY
01:42
SANDBAG LUNGES
04:54
WALL BALLS
05:26
BEST ROXZONE
05:13
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Köln 2023
MAR 2023
with
Bernd Leiendecker
|
DOUBLES MEN | 01:15:37 | 05:13 | 04:13 | 01:58 | 03:27 | 03:59 | 04:24 | 01:42 | 05:17 | 05:26 | |
|
HYROX Essen 2022
ENE 2022
with
Bernd Leiendecker
|
DOUBLES MEN | 01:20:43 | 05:37 | 04:02 | 02:12 | 03:36 | 03:41 | 04:27 | 01:46 | 04:54 | 07:58 |
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