I
PRO MEN
MEN
Ian Macdonald
20 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:24
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:14
SLED PUSH
02:29
SLED PULL
04:32
BURPEE BJ
04:16
ROWING
04:26
FARMERS CARRY
01:48
SANDBAG LUNGES
04:57
WALL BALLS
06:18
BEST ROXZONE
05:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
|
PRO MEN | 01:42:29 | 05:29 | 04:33 | 03:35 | 06:31 | 06:19 | 04:44 | 03:32 | 06:01 | 11:20 | |
|
HYROX Washington Dc 2026
SEPT 2026
|
DOUBLES MIXED | 01:24:02 | 08:20 | 04:19 | 02:01 | 02:31 | 04:17 | 04:43 | 01:29 | 03:37 | 05:21 | |
|
HYROX New York 2026
MAY 2026
|
DOUBLES MIXED | 01:16:11 | 05:48 | 04:21 | 02:07 | 03:25 | 03:13 | 05:02 | 01:37 | 04:17 | 05:01 | |
|
HYROX New York 2026
MAY 2026
|
DOUBLES WOMEN | 01:32:06 | 07:57 | 04:46 | 01:49 | 04:05 | 06:34 | 05:36 | 02:20 | 05:07 | 06:33 | |
|
HYROX Glasgow 2026
MAR 2026
|
OPEN MEN | 01:23:28 | 06:28 | 04:30 | 03:05 | 04:32 | 04:53 | 04:51 | 01:48 | 05:11 | 07:56 | |
|
HYROX Manchester 2026
ENE 2026
|
OPEN MEN | 01:24:53 | 06:57 | 04:29 | 02:29 | 04:53 | 05:22 | 04:52 | 02:18 | 06:06 | 08:34 | |
|
HYROX Oslo 2025
SEPT 2025
|
OPEN MEN | 01:18:35 | 06:49 | 04:20 | 02:45 | 05:11 | 04:16 | 04:53 | 01:48 | 05:25 | 07:11 | |
|
HYROX Oslo 2025
SEPT 2025
with
Mark Nicoll
|
DOUBLES MEN | 01:19:30 | 05:42 | 03:52 | 01:47 | 03:32 | 02:51 | 04:23 | 01:30 | 04:25 | 05:01 | |
|
HYROX Cape Town 2025
JUL 2025
with
Thys Van Niekerk
|
DOUBLES MEN | 01:10:48 | 05:00 | 03:57 | 01:25 | 03:46 | 03:17 | 04:27 | 01:43 | 03:53 | 03:57 | |
|
HYROX Cape Town 2025
JUL 2025
with
Thys Van Niekerk
|
DOUBLES MEN | 01:10:48 | 05:00 | 03:57 | 01:25 | 03:46 | 03:17 | 04:27 | 01:43 | 03:53 | 03:57 | |
|
HYROX Manchester 2025
MAR 2025
|
DOUBLES MIXED | 01:32:29 | 06:52 | 05:57 | 02:16 | 04:42 | 05:11 | 05:30 | 02:17 | 03:31 | 05:02 | |
|
HYROX Glasgow 2025
MAR 2025
with
Alisdair Macleod
|
DOUBLES MEN | 01:08:24 | 05:03 | 03:44 | 01:33 | 02:36 | 02:37 | 04:06 | 01:11 | 03:35 | 03:51 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:26:45 | 08:27 | 04:17 | 03:36 | 04:55 | 05:33 | 04:26 | 01:49 | 05:24 | 07:45 | |
|
HYROX Glasgow 2025
MAR 2025
with
Lisa Macdonald
|
DOUBLES MIXED | 02:01:03 | 07:58 | 04:21 | 01:59 | 04:38 | 03:50 | --:-- | 02:04 | 05:07 | 05:43 | |
|
HYROX Dallas 2024
NOV 2024
|
DOUBLES MEN | 01:16:44 | 07:15 | 03:51 | 01:42 | 02:19 | 02:14 | 04:35 | 01:45 | 02:23 | 04:15 | |
|
HYROX Manchester 2025
NOV 2024
|
DOUBLES MIXED | 01:32:29 | 06:52 | 05:57 | 02:16 | 04:42 | 05:11 | 05:30 | 02:17 | 03:31 | 05:02 | |
|
HYROX Stuttgart 2024
SEPT 2024
|
OPEN MEN | 01:29:36 | 08:40 | 04:21 | 03:03 | 06:50 | 06:50 | 04:46 | 01:57 | 05:30 | 09:55 | |
|
HYROX Berlin 2024
MAR 2024
|
OPEN MEN | 01:18:24 | 11:19 | 04:14 | 02:36 | 04:35 | 05:07 | 04:29 | 01:54 | 04:57 | 07:05 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN MEN | 01:24:27 | 07:58 | 04:33 | 03:08 | 04:35 | 05:58 | 04:50 | 02:24 | 05:49 | 06:37 | |
|
HYROX Amsterdam 2023
MAR 2023
|
OPEN MEN | 01:37:04 | 08:00 | 04:30 | 03:50 | 05:41 | 08:02 | 04:43 | 01:57 | 05:42 | 06:18 |
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