Jack Duncan

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:09:05

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:00

SLED PUSH

02:12

SLED PULL

03:22

BURPEE BJ

03:47

ROWING

04:18

FARMERS CARRY

01:42

SANDBAG LUNGES

03:49

WALL BALLS

04:43

BEST ROXZONE

04:34

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Brisbane 2026 ABR 2026 with Jonathan Upshall	DOUBLES MEN	01:19:47	07:16	04:18	01:17	02:52	03:29	04:39	01:33	03:33	04:58	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DIC 2025	OPEN MEN	01:19:23	11:30	04:50	02:36	03:38	03:47	04:56	02:22	05:14	04:59	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Daniel hewitt	DOUBLES MIXED	01:09:34	05:30	03:57	01:42	02:11	02:58	04:11	01:33	02:58	04:12	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	OPEN MEN	01:09:05	07:32	04:00	02:35	03:27	04:01	04:27	01:42	04:26	04:43	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Arron Mansfield	DOUBLES MEN	01:31:59	04:51	04:00	01:43	02:43	03:20	04:09	01:34	03:54	03:53	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Lewis Duncan	DOUBLES MEN	01:10:10	04:05	04:01	01:46	03:03	03:13	04:19	01:32	03:44	04:05	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:15:28	04:34	04:14	02:12	03:22	04:25	04:18	01:50	03:49	06:52	RACE VIEW → \| COMPARE
HYROX Manchester 2025 NOV 2024 with Arron Mansfield	DOUBLES MEN	01:31:59	04:51	04:00	01:43	02:43	03:20	04:09	01:34	03:54	03:53	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.