J
DOUBLES WOMEN
WOMEN
Jade Kong
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:38:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:02
SLED PUSH
02:05
SLED PULL
07:58
BURPEE BJ
04:41
ROWING
05:01
FARMERS CARRY
02:32
SANDBAG LUNGES
03:53
WALL BALLS
02:58
BEST ROXZONE
00:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2022
MAR 2022
with
Yuk Ching Wan
|
DOUBLES WOMEN | 01:38:44 | --:-- | 05:02 | 02:05 | 07:58 | 04:41 | 05:01 | 02:32 | 03:53 | 02:58 | |
|
HYROX Hong Kong 2022
MAR 2022
with
Yuk Ching Wan
|
DOUBLES WOMEN | 01:38:44 | --:-- | 05:02 | 02:05 | 07:58 | 04:41 | 05:01 | 02:32 | 03:53 | 02:58 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →