J
DOUBLES MEN
MEN
Jamie Knowles
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
03:22
SLED PULL
04:26
BURPEE BJ
02:41
ROWING
04:35
FARMERS CARRY
01:42
SANDBAG LUNGES
04:24
WALL BALLS
05:58
BEST ROXZONE
04:38
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2026
ENE 2026
|
OPEN MEN | 01:22:46 | 07:19 | 04:21 | 03:27 | 04:32 | 02:41 | 04:41 | 02:35 | 05:59 | 08:25 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN MEN | 01:12:11 | --:-- | 04:35 | 03:24 | 04:29 | 04:38 | 04:42 | 01:50 | 04:24 | 05:58 | |
|
HYROX Barcelona 2025
ABR 2025
|
OPEN MEN | 01:22:24 | 04:38 | 04:26 | 03:36 | 04:26 | 04:22 | 04:35 | 01:42 | 04:28 | 07:08 | |
|
HYROX Glasgow 2025
MAR 2025
with
Karl Peers
|
DOUBLES MEN | 01:01:22 | 03:25 | 03:40 | 01:50 | 02:44 | 02:28 | 04:06 | 01:37 | 03:44 | 04:13 | |
|
HYROX Manchester 2024
MAR 2024
with
Adam Bacon
|
DOUBLES MEN | 01:12:07 | 05:04 | 03:45 | 01:51 | 03:21 | 02:36 | 04:23 | 01:43 | 04:11 | 04:18 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN MEN | 01:42:55 | 13:14 | 04:33 | 03:22 | 05:39 | 06:43 | 05:18 | 02:13 | 06:12 | 07:40 | |
|
HYROX Glasgow 2023
MAR 2023
|
OPEN MEN | 01:26:07 | 04:49 | 04:10 | 04:02 | 07:18 | 05:43 | 05:39 | 02:25 | 05:53 | 08:46 | |
|
HYROX Birmingham 2023
MAR 2023
|
OPEN MEN | 01:31:26 | 06:58 | 04:04 | 04:45 | 06:52 | 05:32 | 05:18 | 02:47 | 04:50 | 08:49 | |
|
HYROX Manchester 2023
MAR 2023
|
OPEN MEN | 01:36:05 | 05:48 | 04:11 | 04:27 | 06:03 | 06:57 | 05:02 | 03:10 | 05:29 | 10:00 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →