J
DOUBLES MIXED
MEN
Jasmin Sander
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:25:33
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
01:55
SLED PULL
03:40
BURPEE BJ
04:46
ROWING
04:54
FARMERS CARRY
01:39
SANDBAG LUNGES
02:15
WALL BALLS
03:50
BEST ROXZONE
09:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
ABR 2026
with
Philipp Miehle
|
DOUBLES MIXED | 01:33:18 | 08:04 | 04:15 | 01:56 | 03:16 | 04:01 | 04:36 | 01:32 | 04:01 | 04:21 | |
|
HYROX Stuttgart 2025
NOV 2025
with
Nico Bodde
|
DOUBLES MIXED | 01:19:51 | 10:23 | 04:05 | 02:06 | 03:18 | 03:34 | 04:40 | 01:48 | 04:11 | 04:16 | |
|
HYROX Cologne 2025
ABR 2025
with
Nico Bodde
|
DOUBLES MIXED | 01:13:21 | --:-- | 03:54 | 01:51 | 02:49 | 01:15 | 04:15 | 01:43 | 03:25 | 03:51 | |
|
HYROX Cologne 2025
ABR 2025
|
OPEN WOMEN | 01:25:33 | --:-- | 04:31 | 01:55 | 03:40 | 04:46 | 04:54 | 01:39 | 02:15 | 03:50 | |
|
HYROX Frankfurt 2024
DIC 2024
with
Marie Kaiser
|
DOUBLES WOMEN | 01:20:09 | 07:20 | 04:32 | 01:38 | 02:56 | 03:32 | 04:38 | 01:36 | 03:49 | 03:55 | |
|
HYROX Madrid 2024
OCT 2024
|
OPEN WOMEN | 01:34:33 | 09:45 | 04:39 | 02:30 | 04:21 | 07:26 | 05:01 | 02:04 | 04:54 | 05:01 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →