J
DOUBLES MEN
MEN
Joachim Lange
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:16
SLED PUSH
02:29
SLED PULL
04:44
BURPEE BJ
05:02
ROWING
04:26
FARMERS CARRY
02:14
SANDBAG LUNGES
04:20
WALL BALLS
05:32
BEST ROXZONE
07:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
|
DOUBLES MEN | 01:08:25 | 04:02 | 03:52 | 01:29 | 02:51 | 02:50 | 04:28 | 01:38 | 02:56 | 04:19 | |
|
HYROX Rotterdam 2026
ABR 2026
|
OPEN MEN | 01:36:59 | 07:04 | 04:46 | 03:02 | 05:07 | 05:35 | 04:50 | 02:44 | 06:02 | 07:29 | |
|
HYROX Frankfurt 2025
DIC 2025
|
OPEN MEN | 01:24:49 | 07:43 | 04:16 | 02:29 | 04:44 | 05:10 | 04:26 | 02:14 | 04:20 | 05:32 | |
|
HYROX Hamburg 2025
OCT 2025
|
OPEN MEN | 01:38:15 | 08:46 | 04:26 | 03:08 | 05:28 | 05:22 | 05:03 | 02:42 | 05:58 | 09:16 | |
|
HYROX Berlin 2025
MAY 2025
|
OPEN MEN | 01:39:31 | 10:32 | 04:26 | 03:19 | 05:29 | 05:57 | 04:54 | 02:42 | 06:48 | 09:17 | |
|
HYROX Hamburg 2024
NOV 2024
|
OPEN MEN | 01:36:05 | 08:04 | 04:23 | 02:59 | 05:11 | 06:00 | 04:51 | 02:33 | 06:03 | 06:36 | |
|
HYROX Berlin 2024
MAR 2024
|
OPEN MEN | 01:31:35 | 13:46 | 04:24 | 03:02 | 05:12 | 05:02 | 04:40 | 02:27 | 05:47 | 05:32 | |
|
HYROX Hamburg 2023
MAR 2023
|
OPEN MEN | 01:44:22 | 10:33 | 04:37 | 03:23 | 05:27 | 06:06 | 04:55 | 02:54 | 06:28 | 07:39 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →