J
DOUBLES WOMEN
WOMEN
Joanna Ng
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:35
SLED PUSH
01:55
SLED PULL
04:15
BURPEE BJ
02:50
ROWING
04:59
FARMERS CARRY
01:37
SANDBAG LUNGES
03:23
WALL BALLS
04:03
BEST ROXZONE
09:17
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Salt Lake City 2026
SEPT 2026
|
DOUBLES MIXED | 01:25:19 | 09:17 | 04:35 | 01:55 | 04:15 | 03:41 | 04:59 | 02:07 | 03:37 | 04:32 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Emmy Li
|
DOUBLES WOMEN | 01:19:25 | --:-- | 04:37 | 02:10 | 04:31 | 02:50 | 05:04 | 01:37 | 03:23 | 04:03 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Emmy Li
|
DOUBLES WOMEN | 01:19:25 | --:-- | 04:37 | 02:10 | 04:31 | 02:50 | 05:04 | 01:37 | 03:23 | 04:03 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →