J
DOUBLES MEN
MEN
Joe Shaw
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
02:30
SLED PULL
04:23
BURPEE BJ
04:36
ROWING
05:01
FARMERS CARRY
01:59
SANDBAG LUNGES
05:33
WALL BALLS
05:54
BEST ROXZONE
04:51
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2024
OCT 2024
with
Andrew Caves
|
DOUBLES MEN | 01:07:12 | 06:12 | 03:56 | 01:51 | 02:51 | 02:36 | 04:23 | 01:31 | 03:25 | 03:50 | |
|
HYROX London 2022
ENE 2023
|
OPEN MEN | 01:17:48 | 04:51 | 04:32 | 02:30 | 04:23 | 04:36 | 05:01 | 01:59 | 05:33 | 05:54 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →